Bacaltos Medical Clinic

02/09/2026

Diagnosed with ? 🦟

Here's what you must do. And if advised by your doctor, get admitted to a hospital.

Get well soon 💙

02/09/2026

👀 Protect your eyes with the 20-20-20 rule!

Staring at screens for long hours? Give your eyes a break to help prevent myopia or slow its progression:

⏰ After every 20 minutes of near work...
🌳 ...look at something 20 feet away...
⏱️ ...for 20 seconds

29/08/2026

28/08/2026

Clean hands save lives. 🤝

Infection prevention and control action, including , can reduce the risk of health care-associated infections by up to 70%.

Let’s stop the spread of germs and reduce avoidable infections!

28/08/2026

Sleep is essential for your body and your brain. Are you getting 7-9 hours every night?

27/08/2026

22/08/2026

Dear Patients!

Please be informed that Bacaltos Medical Clinic Minglanilla is 𝐂𝐋𝐎𝐒𝐄 today, August 22, 2026 (Saturday).

For inquiries, please message:
📱 09653710942
📩 Bacaltos Medical Clinic

21/08/2026

Self-care starts with the choices you make every day.

Here’s your sign to take one step today:
- choose nourishing foods,
- move your body,
- step away from to***co,
- cut back on alcohol,
- protect your sleep, and
- make time for the people who support you.

21/08/2026

Diagnosed with high blood pressure?

Here’s how you can control hypertension.