Glow Blends

30/06/2024

✨

Happy Raw Cacao Monday! Need we say more?

14/07/2023

Cacao

😻

12/07/2023

12/07/2023

😻😻😻

06/07/2023

Focus on growing yourself, every single day. Each day is a chance to learn something new, to become a better you. Others might be doing great things, but don't let that worry you. You are on your own special journey.

Are you better today than you were yesterday? Are you learning new things? If yes, then you're growing just right!

Don't run in races others have set for you. Your only competition is with the person you see in the mirror. Are you a better person than you were before? That's the important question. 💪

It's okay to make mistakes, because that's how we grow. Even when things are hard, remember, every stumble helps us learn and grow.

Quiet the noise around you, and let your growth be your loudest cheer. Keep learning, keep trying, keep growing. Because, it's your growth that is truly important.

06/07/2023

Simple Moments

16/02/2022

Dedicating this month to Love and Self love.
Do you know how when you tell yourself "I'm not good enough," or when you think "I can't do this," it sends your body into stress mode where stress hormones such as cortisol is released.
Here are some examples of self love affirmations you can use daily. When you repeat them often, these affirmations can reprogram our thinking patterns so that, over time, we begin to act and feel better.

Here's a few tips for writing your own affirmation statements:
✒Think about the areas of your life that you'd like to change
✒Be sure that your affirmation is achievable
✒Turn negative self talk into positive
✒Write your affirmations in the present tense
✒Say it with feelings

Drop your favorite affirmation statement below! 🤎

ctto:

13/02/2022

Don't waste your weekends. A few years back I used to spend my weekends for errands. Until a friend mentioned that in their home, they finish all errands (laundry, weekly housecleaning, paying bills, etc) within the weekdays so they can relax over the weekend. For what it feels like forever, I was daydreaming about having nothing to do all weekend and going into Monday with all my fresh energy. I tried it. It was not an easy transition but it was all worth it.

Here's how to make sure you only have 'Chillin' on your to do list for the next weekends:
1. Make a to do list for the week.
Doesn't have to be pretty, just keep in mind the things you need to have done that week.
2. Prioritize and Plan
Review your list, pick out tasks and schedule them strictly during weekdays. If you still have a lot of tasks remaining, make sure to either schedule fun errands over the weekend or schedule them for the next work week and then make an active effort to lessen errands as you continue through each week.

Trust me this is very helpful. By doing this, we realized we needed help with some house chores. Once we were able to delegate other tasks, I found myself less overwhelmed with tasks as the weeks continue.

Is this something you think you need to try? Tell us how it goes!




🧶.ly
📷

08/02/2022

Good morning everyone! I hope everyone's day is starting well. I start my day with a warm drink in the morning. How about you?

Here's how I make a Happy cup. In a mug I add:
2 to 4 tsp Happy blend (when I feel fancy I add another tsp)
1 cup milk (powdered is fine! I like Birch tree rn ☺)
1 cup warm water

Add honey if you prefer it a bit sweeter 😉

PS. Have you tagged your friends in our giveaway? I'm so excited for you guys to try our Glow Pouch! 🤎

27/01/2022

Sending everyone hugs and a happy thought. 😘

Been busy with planting seeds to create a home garden. Hopefully we'll have tomatoes, calamansi and basil soon! 🤎🤎🤎

What have you been busy with recently?
Tap if you also like plants!

18/01/2022

Keep safe ya'll 🤎🤎🤎

16/12/2021

When you know you have a lot to do today.