Biohackingpioneerph

24/04/2026

This is my first adjustment since I had craniobraces installed. I lost my splint a week ago and noticed I had lower sacrolumbar pain, left side after horseback riding. I still had it today so it was a marked relief when it disappeared after my splint was replaced. I felt more stable with my horseback riding when I first had it and was so bummed to have lost it. It just feels so different when your teeth actually make contact when you bite. There is so much alignment and stability. I was willing to bite on cotton rolls just to compensate for the gap in my bite (due to abraded teeth).

Doc John is so precise in his work. He wears these cool 7.5x magnifying glasses to work on small teeth. He feels like a surgeon to me! I was out in thirty minutes, new splint and all. That’s precision!

Snoring? Back pain? Apnea? Insomnia? Check your airway! This could be th one thing you or your children need for a better nervous system and more stable biomechanics!

selfbalance

20/02/2026

I’m interviewing the filmmaker, David Donnelly, behind this film Forever Young, on my podcast Biohacking and Beyond, very soon.

I met one of the featured speakers here, Naveen Jain, at the Biohacking Conference in Beverly Hills in 2019. I am well aware that Biohacking finds itself at the center of longevity, regenerative and anti aging science all to stroke the deepest desire for humans to age younger and live longer lives - basically, to counter degeneration and even defy death.

This now begs the question: are we bordering on playing God by trying to artificially defy organic and natural degradation of tissue quality and performance?

The kind of Biohacking I entered ten years ago with my Bulletproof education was all about understanding how we: Evolved from single cells organisms to the complex organism that is the Homo Sapien, and then using hacks to Level Up the biology in terms of cellular performance and then Ignite the innate superpowers in ourselves and others.

This meant understanding our biomarkers and how lifestyle can be our poison and our medicine. This meant understanding the myriad regenerative pathways that we can boost with clinical grade, science backed machines and lifestyle shifts. This meant understanding how stored trauma and incessant environmental stressors (especially relationships) deplete our gas tank and battery charge tremendously.

Reverse engineering these while staying as organic and natural as possible was at the forefront of Biohacking.

My question: has Biohacking evolved too much into the realm of transhumanism that we now look to artificial intelligence to boost our healthspan? How dark are the shades of gray when we look at the forces at work: whether it is organic or artificial intelligence? Are we tampering with natural evolution and is it a good thing or a bad thing?

Where is OUR humanity headed?

Questions to ponder and answers to discover. It’ll be an interesting conversation for sure!

https://m.youtube.com/-Film

The End of Aging Has Just Begun. Forever Young is an award-winning, feature-length documentary chronicling the revolution in the science of aging, exploring the breakthroughs, societal challenges, and humanistic consequences that come with an unprecedented push into a fourth act of life. The film fe...

16/02/2026

One of the most uplifting and profound conversations I had on my podcast, was with Neurofeedback's co-founder, Dr Valdeane Brown. He is truly an advocate of the early human potential movement. He lived at a time when the question "what more can I do for humanity?" was at the center of existence. At 14, Dr Brown knew the algorithm to the "Zen mind." I love how he lives his life - mind, body, spirit in the wisdom of the Eastern philosophies and how he imbued his creation, with its guiding principles:

PRESENCE and FLOW

These are human superpowers that the ancients harnessed in order to make their discoveries about the human biology. Just listening to Dr Brown is a biohack in itself as you can tell from the immediate inner shifts I felt gaining perspective from his sharing of insights.

In this modern world of constant distractions and instant gratification, it becomes more and more difficult to be present with ourselves and others. And there is nothing more effective than Neuroptimal dynamical neurofeedback to get your brain into "jedi" mode (as I like to call it).

Neuroptimal has helped me and hundreds of clients find balance and resilience in the hardest of times. It saved my life during a severe asthma attack and I will always be grateful for the brain training I did for 9 years prior to that attack. I am alive today because of Neuroptimal.

And this is why I want to share this with the world and our pinoy changeseekers.

A better brain means a better life. A better life means a better human.

Let's BE THE CHANGE we wish to see in this world.

Evolve, humans!

13/02/2026

Some days we’re not impatient…
we’re just tired.

Not disconnected…
just overloaded.

Romance isn't the only thing we should think about during Love Month.

We should think about filling up the gas tank so you have the energy to show up fully -
for your kids, your partner, your friends, your team.

That’s why we created this full reset.

For a limited time, experience 5 powerful clinical-grade technologies for only ₱5,000 at Upgrade by UNLTD. You can come 4x this month or finish all four machines in one go.

Choose from any of these machines.

✨ Saunaspace NIR Sauna
Boosts mitochondrial energy, supports detox, improves circulation, and calms the nervous system.

✨ NanoVi
Supports cellular repair and recovery from oxidative stress.

✨ NeurOptimal Neurofeedback
Helps the brain reset toward better focus, emotional balance, and resilience.

✨ Redjuvenator by Leanne Venier
Red light therapy for skin rejuvenation, collagen support, and cellular vitality.

✨ Lenyo Grounding Mat
Reconnects your body to the earth’s natural frequencies to support inflammation balance and nervous system regulation.

Biohacking for me really isn't about gadgets or using the next super cool tech hack.

It’s about being a better human:
More patient.
More clear.
More emotionally steady.
More energized to love well.

When your system is fully charged,
yes, you feel better but more importantly....
you level up your human connection.

Love Month Special: ₱5,000

Limited slots available.
📞 0908.891.4567

Recharge your body.
Upgrade your relationships. ❤️

Master your relationships, Master your biology.

12/02/2026

Biohacking isn’t about gadgets.
It’s about remembering what your body already knows.
🌿🌞💧

And if you don’t have time to go to the mountains…
We bring the mountains to you.

23/01/2026

Check out my latest podcast episode featuring Joseph Gonzalez the creator of the Fascia Maneuvers and the founder of on IG

Listen to his story and his vision for the future and how he will contribute to actualizing the human potential:

https://open.spotify.com/episode/6HdnG58wWfyGquHuTvq5ri?si=au1gu5MHTCSIyNI9-OK7nw

21/01/2026

Podcast Episode coming out on Friday,m January 23 Biohacking and Beyond with Eli Abela, Spotify and Google. I'd love for you to meet and know this wonderful healer and bodywork genius, Joseph Gonzalez, the true creator of the Fascia Maneuvers.

Listen in!

19/01/2026

PSYCHE FITNESS is the most powerful area to consider in biohacking. Without it, wala rin ang pagagamit ng machines.

The number one thing to remember is that our biology evolved to keep us alive and therefore, cancer is not an anomaly, malignant, or a mistake. It's there for a very meaningful and purposeful reason: the drive to survive.

Breast cancer is so rampant because the relationships of women in the nest are in shambles. She worries, she gets angry, she feels unsafe around and about them. The breasts evolved during our evolution from sea to land - we needed to nourish and carry our young with us during extinction events or predatory danger. As reptiles, we couldn't bring all our eggs with us when there was danger!

Cancer is a replenishing process and breasts respond to those in our nest - whether there is a true separation or an anticipated separation through divorce or death or if there are deep arguments coming from a terrible worry for this loved ones - a woman's breasts wants to protect her and her loved ones.

Don't fall for the falsehood that cancer wants to kill you. Shouldn't we have already died as a species? It just doesn't add up. Cancer is there to help us survive.

When we get rid of our fear of death and disease, we can evolve to the next level. Even better - when we work on harmonizing all relationships in the nest - we uplift humanity itself.

Stay tuned for in person workshops at Upgrade by UNLTD to help with this endeavour - saving the world, one nested family at a time.

16/01/2026

Cervical cancer is the healing phase of a sexual frustration conflict or not being mated. In the animal kingdom it’s so clear. When a female is in estrus and can’t consume it, frustration and anger become the survival drive that tries to get what she needs. Have you seen a mare go buck wild when a gelding (who can’t mate) rejects her? It’s the same code in humans. There are very specific life experiences that can trigger the Senseful Biological Special Program of cervical cancer..listen in to find out! One things for sure, the biology wants you to survive! I give consultations on this, if you’d like to understand more and allay any fears. Your body is on your side the way it has been the past billions of years. You’ve been told it makes mistakes when it really doesn’t. Everything in nature has a meaningful biological purpose.

09/01/2026

Hello everyone! ❤️ Ako si Eli Abela, Biohacking Pioneer here in the Philippines.

Today, gusto ko talagang i-share 'tong bagong video ko na around 4 minutes lang – promise, panoorin niyo hanggang dulo, sulit na sulit 'to!

Nagbago talaga ang pananaw ko sa health, lalo na sa cancer, nang malaman ko ang Five Biological Laws of Nature ni Dr. Hamer. Hindi pala random enemy ang cancer na kailangan nating "labanan" at sirain ng poison... hello, biologically speaking, it's actually an ancient survival program na nag-a-activate kapag may sudden, shocking emotional conflict tayo. Whew, sigh of relief diba?

As mammals, designed tayo na mag-nurture sa family and loved ones natin, pero sa totoo lang, madalas nga nag-aaway-away, nagkaka-disconnect, kaya nagti-trigger ang mga 'to. Breast cancer? Often from separation worries and grave arguments at home. Cervical? Rejection or betrayal and cheating feels. Prostate? Masculine Self-worth sa relationship. And many more...

The good news: Relationships are our true medicine! Kapag may strong support system, hindi na kailangan ng body na mag-extreme survival mode. Heal your mindset, heal your connections – starting with yourself. Never too late yan!

Ako personally, nagdaan sa cervical, thyroid, at mild leukemia – pero gamit ang psyche fitness at understanding my biology, I'm stronger than ever. Grabe ang gratitude ko sa powerful body natin! 🙏

No need to fear cancer, friends - it's there for a primal reason, to help us survive. We can't "fight" it even if we try

Ano sa tingin niyo? Napansin niyo ba how loneliness or big emotional shocks affect health niyo? Share below! Tag a loved one who needs this reminder. 💬

Follow for more on mindset, relationships, at mastering your biology. In biohacking, you control your biology so it doesn't control you, but first, heal your heart. ❤️