16/09/2026
Where does Vitamin A come from?
Vitamin A is an important nutrient that supports healthy vision, normal immune function, and healthy skin. You can get it from a variety of foods, including colorful fruits and vegetables, eggs, dairy products, and other Vitamin A-rich foods.
Make your meals more colorful and enjoy a variety of nutritious foods as part of a balanced diet!
Add more color to your plate today!
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