12/06/2026
Thank you for joining our Zumba Para sa Bato and Lay Forum on Kidney Health!π
The Prime Renal Care Hemodialysis Center joins the community in promoting kidney health and preventing kidney disease progression. Always remember the 8 GOLDEN RULES for HEALTHY KIDNEYS
1. Be Active
2. Eat a Healthy Diet
3. Monitor your Blood Sugar
4. Check your Blood Pressure
5. Stay Hydrated
6. Stop Smoking
7. Do not Take Over-the-Counter Painkillers
8. Get Regular Kidney Screening