Teacher Ayesha Saad

Teacher Ayesha Saad Come as you are🧘‍♂️

Hello, Namaste 🙏
I'm a Yoga Intructor specializing in gentle flow yoga, a practice that focuses on mindful movement, deep breathing, and creating space for both body and mind to slow down and reconnect.

15/06/2026

✨ MONDAY PILATES IS HERE ✨

Start your week feeling stronger, longer, and more connected to your body. 🖤

Join me every Monday at 7:00 PM for a dynamic blend of Classic & Contemporary Mat Pilates at ** V Fitness PH⁠**.

Whether you’re stepping onto the mat for the first time or deepening your practice, this class is designed to help you build strength, improve mobility, enhance posture, and move with greater confidence.

🧘‍♀️ Every Monday
⏰ 7:00 PM
📍 V Fitness PH

Let’s strengthen, stretch, breathe, and flow together. See you on the mat! ✨🤍

13/06/2026

Discover the journey within: “Discover Yourself, Discover Yoga.”

Yoga is your personal guide—helping you tune in to your body’s whispers, reconnect with your breath, and find stillness within.

Join me on the mat and breathe with intention—feel every inhale, every exhale, every moment.

✨ Schedule:
• Wednesdays | 7:00 PM – Invigorating Pilates
• Saturdays | 9:00 AM – Dynamic Vinyasa & Power Yoga
📍 .ph
📍 Weekdays at Tentyard Hotel Roro Studio

Step onto the mat with us and embrace your wellness journey—one breath at a time.

See you there 🤍🧘‍♀️🙏

10/06/2026

No reformer? No problem. 🔥

Using resistance bands and intentional movement, we recreated the challenge and benefits of reformer training right on the mat. Strength, endurance, balance, and core control—all in one powerful session.

So proud of everyone who showed up, worked hard, and moved with purpose tonight. 💪✨

📍 Secure your spot today by contacting .ph
⚡ Slots are limited and will be allocated on a first-come, first-served basis.

Don’t miss out—enquire now and take the next step toward a healthier, stronger you! 🌿✨

MoveBetterFeelBett

05/06/2026

✨ MORE CLASSES ADDED! ✨

We’re happy to announce that due to the overwhelming demand from everyone committed to their wellness journey, we have added more classes to our schedule! 💪🧘‍♀️

Whether your goal is to improve strength, flexibility, mobility, or overall well-being, these additional sessions will help you stay consistent and get the most out of your fitness and wellness program.

📍 Secure your spot today by contacting .ph
⚡ Slots are limited and will be allocated on a first-come, first-served basis.

Don’t miss out—enquire now and take the next step toward a healthier, stronger you! 🌿✨

MoveBetterFeelBett

04/06/2026

Join me on the mat as we kick off an exciting new Classic Mat Pilates class at .ph ✨

Every Wednesday at 7:00 PM — a perfect midweek reset to strengthen, stretch, and reconnect with your body.

Whether you’re a beginner or returning to your practice, this is your space to move, breathe, and feel good 🤍

See you on the mat!

MidweekReset MoveWithMe

10/05/2026

Happy Mother’s Day to all my dearest yogi moms 🌸🧘‍♀️💖

Today we celebrate your strength, grace, patience, and the beautiful energy you bring into the world every single day. May you continue to find balance, peace, and joy both on and off the mat.

Thank you for nurturing not only your families but also your own mind, body, and soul through your practice. You are truly inspiring.

Wishing you a day filled with love, relaxation, and beautiful moments with your loved ones.

Namaste & Happy Mother’s Day 🤍✨

Address

Sorsogon

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm

Telephone

+639989880041

Website

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