01/04/2026
FATTY LIVER, Symptoms and TIPS on recovery!
Fatty liver is fat stored in liver cells and is usually found in those 40โs and 50โs.
Usually it is symptom-free but in some patients the liver is enlarged, cramps in the right side of the abdomen and is easily tired.
According to experts, fatty liver may be linked to obesity, high blood sugar or diabetes, high triglyceride and cholesterol. Other risk factors are PCOS or Polycystic o***y syndrome, hypothyroid and other diseases.
TIPS Correct food for fatty liver:
1. ๐๐ฝ Eat about 2 cups of vegetables and 2 cups of fruit a day. Preferably water melon, guyabano or dragon fruit ...
2. ๐๐ฝYou can eat corn, potatoes, sweet potatoes, yams and cassava. Avoid eating white rice and bread. Black rice is recommended...
3. ๐๐ฝProtein from fish, mongo beans, meat, fat-free chicken, low fat milk, yogurt and soya milk are good in a minimal quantity.
4. ๐๐ฝChoose healthy fats like peanuts, cashews, garbanzos and olive oil. Avoid butter or cream, mayonnaise and sesame seeds.
5. ๐๐ฝ Maintain the right weight and exercise regularly.
6. ๐๐ฝDon't eat spicy foods and fried foods.
7. ๐๐ฝ Avoid drinking alcohol and sweet drinks. (soda & energy drinks)
8. ๐๐ฝ The most important thing is to do total cleansing/detox.
Drinking INTRA, NUTRIA and FIBERLIFE is highly recommended!!! Because it has the ability to clean and detoxify not only in our colon but also in our liver but also in our whole body!
E commit lng ang 3 months detox program natin.
๐ผ๐๐ ๐ณ๐๐๐๐๐๐๐๐๐ ๐ท๐๐๐
๐๐๐๐ ๐ป๐๐
๐๐! ๐จ๐๐
๐ญ๐๐๐ ๐๐๐ ๐ซ๐๐๐๐๐๐๐๐๐
๐๐ซ๐ข๐ง๐ค ๐๐ง๐ญ๐ซ๐. ๐๐ก๐๐ซ๐ ๐๐ง๐ญ๐ซ๐. ๐๐ข๐ฏ๐ ๐๐๐ญ๐ญ๐๐ซ. ๐๐ฏ๐๐ซ๐ฒ๐๐๐ฒ!
YOUR HEALTH IS OUR PRIORITY ๐
Disclaimer: โจNo approved therapeutic claim โจProduct results may vary โจFDA APPROVED โจ safe for all ages
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