Pobar Family and Wellness Clinic

Pobar Family and Wellness Clinic Compassionate Healthcare for You and Your Family

24/09/2024

We are Open!

Polycystic O***y Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It can cause a va...
24/09/2024

Polycystic O***y Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It can cause a variety of symptoms, including:

1. Irregular menstrual cycles: Women with PCOS often experience missed or irregular periods.
2. Excess hair growth: This can occur on the face, chest, and back (a condition known as hirsutism).
3. Acne: Persistent acne can be a symptom of PCOS.
4. Weight gain: Many women with PCOS struggle with weight gain and have difficulty losing weight.
5. Thinning hair: Hair on the scalp may become thinner.
6. Infertility: PCOS is one of the leading causes of infertility in women.

The exact cause of PCOS is not known, but factors such as excess insulin, low-grade inflammation, and genetics may play a role. Managing PCOS often involves lifestyle changes like maintaining a healthy diet and regular exercise, and sometimes medication to regulate menstrual cycles and manage symptoms

For more info, visit Pobar Family and Wellness Clinic, your partner for a Compassionate Healthcare for You and Your Family.

August is National Family Planning Month.Family Planning provides a crucial platform for engaging communities and foster...
09/08/2024

August is National Family Planning Month.

Family Planning provides a crucial platform for engaging communities and fostering conversations about reproductive health, gender equality, and responsible parenthood - Department of Health, Family Planning Book, 2022

In celebration of this month, here are 5 Benefits of Family Planning.

1. Better Child Care which translates to improved overall child health
2. Prevention of Unplanned Pregnancies
3. Improved Maternal Health
4. More Quality Time spent with Family which leads to closer family ties and union
5. Appropriate allocation of Family Funds

Source: Department of Health

In the observance of the National Lung Month (Presidential Proclamation No. 1761, s. 1978), here are 7 ways to keep your...
08/08/2024

In the observance of the National Lung Month (Presidential Proclamation No. 1761, s. 1978), here are 7 ways to keep your precious Lungs healthy:

1. Avoid Smoking (including secondhand smoke)
2. Regular Exercise
3. Avoid Pollution
4. Wear Mask
5. Get your Flu Shots
6. Drink plenty of Fluids
7. Proper Hand Washing/ Hand Hygiene

Source: Department of Health

Get to know your Family Doctor!
08/08/2024

Get to know your Family Doctor!

Address

470-H R. Bantol Street , Dampas
Tagbilaran City
6300

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Friday 5:30pm - 7:30pm

Website

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