Macy Lopez, RND

22/06/2026

Good news for my fellow RNDs and other professionals! 👀

Learning, leveling up, and earning CPD units? Yes, all in one event!

The 52nd DOST-FNRI Seminar Series brings timely food and nutrition discussions straight to your screens, with approved CPD units for Nutrition and Dietetics, Nursing, Medicine, Chemical Engineering, and Midwifery.

This July 15-16, 2026 via Zoom, let’s take the next MOVE in our professions.

Check out the official post below for the approved CPD units, registration details, and updates.

See you there!

𝗔𝗽𝗽𝗿𝗼𝘃𝗲𝗱 𝗖𝗣𝗗 𝘂𝗻𝗶𝘁𝘀 𝗮𝗹𝗲𝗿𝘁! 👀🚨

Take the next MOVE in your profession!

Join us at the 52nd DOST-FNRI Seminar Series via Zoom and earn approved CPD units for the following professions:

✅ 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗗𝗶𝗲𝘁𝗲𝘁𝗶𝗰𝘀: 6.00 units
✅ 𝗡𝘂𝗿𝘀𝗶𝗻𝗴: 9.75 units
✅ 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲: 8.00 units
✅ 𝗖𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗘𝗻𝗴𝗶𝗻𝗲𝗲𝗿𝗶𝗻𝗴: 4.5 units
✅ 𝗠𝗶𝗱𝘄𝗶𝗳𝗲𝗿𝘆: 8.00 units

📌 Awaiting CPD Units approval: Social Workers and Chemistry.
🗓 Register now via the QR code or on this link: bit.ly/52ndFSS2026_Registration

Registration fee: Php 1,000.00

Please check this post regularly for updates on CPD unit approvals for other professions.

22/06/2026

Calling my fellow RNDs, health professionals, researchers, educators, students, and food and nutrition advocates!

Ready for food and nutrition topics that spark ideas and real conversations?

The 52nd DOST-FNRI Seminar Series is bringing fresh insights, timely discussions, and science-based solutions straight to your screens this July 15-16, 2026 via Zoom.

Want to know what’s in store? Check out the official post below for the event details and registration process.

Make your MOVE and register now!

21/06/2026

You don’t have to avoid sweet drinks — just choose better ones.This cherry dalandan refresher is light, balanced, and perfect for the season. 🍒�Cherries boast a lower glycemic index than almost any other fruit. They release glucose slowly and evenly, so blood sugar levels stay steady longer.

Northwest Cherries

20/06/2026

I received a PR package!? 👀💜

Thank you, MX3, for this thoughtful package! Excited to see what’s inside, learn more about the products, and share my experience with you all. ✨ MX3 Natural Supplements

19/06/2026

Fiber intake doesn’t have to be complicated. Simple pairings like this can support digestion, satiety, and overall balance. 🍒 A cup of sweet cherries delivers about three grams of fiber, or about 12% of the daily value. Fiber not only promotes healthy digestion, but also supports heart health and maintains healthy blood sugar levels.

Northwest Cherries

18/06/2026

Fresh, simple, and nutrient-packed. 🍒 U.S. Northwest Cherries are an easy way to add antioxidants to your meals — try them in this refreshing salad.

So are cherries a superfood? You bet! They are a good source of vitamin C, potassium, and fiber, and are fat-free, cholesterol-free, and sodium-free!

Northwest Cherries

16/06/2026

Tried Akimitsu Tendon’s newest menu offerings, and the Horumon Don definitely stole the show 👀🔥

From the crispy Tonkatsu Set and creamy Mentaiko Cream Udon to their authentic Japanese-style horumon experience, this is one Japanese food spot worth checking out. Akimitsu Tendon Philippines

📍 Gateway Mall 2, Upper Ground B, beside Ramen Nagi

15/06/2026

One thing about me: I will never say no to a food expo. 🤍 Had so much fun exploring MAFBEX 2026 and trying flavors from different cultures all in one place! ✨