Longevity Labs PH

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Longevity Labs PH Wellness, redefined—for body, mind, and connection. Everything you would need to show up better.

“Where do I start?” I get asked that every week.Start here: The Superhuman Protocol. 🧲 🍃 🔴Three modalities, one sequence...
07/10/2026

“Where do I start?” I get asked that every week.

Start here: The Superhuman Protocol. 🧲 🍃 🔴

Three modalities,
one sequence,
forty to fifty minutes.

Magnetism, then oxygen, then light, in that order because each one sets up the next.

What people notice afterward: more in the tank by mid-week, deeper sleep, a clearer head.

Then the plunge, because the oldest reset there is still works. 🧊

Send us a message and we’ll book you in once we’re back open.

Live Better, Longer. Together.

We’re coming back better than ever on October 14 👀From October 6–13, we’ll be upgrading and enhancing our facilities, wi...
29/09/2026

We’re coming back better than ever on October 14 👀

From October 6–13, we’ll be upgrading and enhancing our facilities, with improvements across the space to elevate your experience.

Get ready for an even better experience when we reopen.

DM or give us a call to reserve your spot.

Sauna Rituals This Week (Swipe Right ->) Flow — Breathwork & Mobility led by Fai Tabusalla B2B Ange AlbertoMove with the...
29/09/2026

Sauna Rituals This Week (Swipe Right ->)

Flow — Breathwork & Mobility led by Fai Tabusalla B2B Ange Alberto
Move with the heat. Breathe with intention. Recover with ease.
Fri, Oct 02 | 6:30 PM

Book now — link in bio.



Sauna Rituals This Week

Pulse — Breathwork & Sound Immersion led by Longevity Labs Founder David Jacob
Built around heat, breath, and sound. A full-body sensory reset designed to bring you back into your own tempo.
Sat, Oct 03 | 6:30 PM

Book now — link in bio.

Bringing the sound for our next Sunset Saturdays, we’re excited to welcome Nicolette! Nicolette Alberto Her sets are dif...
28/09/2026

Bringing the sound for our next Sunset Saturdays, we’re excited to welcome Nicolette! Nicolette Alberto

Her sets are difficult to pin down, and that’s exactly the point. Drawing from deep house, breaks, electro, and sounds from across the globe, her energy behind the decks keeps the dance floor moving.

For Nicolette, there’s no single lane — just whatever the room needs to stay in motion. Expect a set that shifts and surprises, always reading the crowd.

She’s played across Metro Manila and Siargao, and currently holds residencies with Ritmø and Diskoteka.

Come catch Nicolette on the decks this Sunset Saturday.
October 3
4:30: Life Bar / Music Space opens

Contrast Therapy Special
₱1,000 (regular ₱1,500)

Stay after and experience our Community Sauna Ritual at 6:30 PM.

Recover. Connect. Slow down.
Let the music carry you into the weekend.

Limited slots available.
DM to secure your spot or click the link in our bio.
Thermal Life

Not all Red Light panels are made the same. There’s levels to this.Customized coverage built and designed specifically t...
24/09/2026

Not all Red Light panels are made the same.

There’s levels to this.

Customized coverage built and designed specifically to what you need. Exactly the same panels we use in Longevity Labs.

Take them with you. Send us a message to inquire.

You’ve enjoyed Red Light at our space.Now you can take it home with you.Introducing the Longevity Labs Red Light Panel c...
24/09/2026

You’ve enjoyed Red Light at our space.
Now you can take it home with you.

Introducing the Longevity Labs Red Light Panel collection
🚨 Small Body
🚨 Medium Body
🚨 Full Body

15-20 minutes in front panel at the comfort of your own space. Here’s what’s actually happening.

Red light at 630 and 660 nm is absorbed in your skin. Near-infrared at 810, 830 and 850 nm goes deeper — into muscle, joint and connective tissue.

Address Pain and Stifness
- Photobiomodulation is one of the more heavily studied non-drug approaches to musculoskeletal aches — knees, shoulders, lower backs.

Lower Inflammation
- Research has focused on how red and near-infrared light influence inflammatory signalling in tissue.

Improve Recovery
- Used after training, it’s been studied for muscle soreness and how soon you’re ready for the next session.

Boost Circulation
- Red and near-infrared light trigger nitric oxide release — vessels widen, more blood moves through the tissue you’ve just lit. It’s also why the panel sits so well before a sauna: light, then heat, then a proper sweat.

Improved Skin benefits
- This is where the evidence is strongest. Controlled trials have measured increased collagen density and improvements in skin roughness and complexion after regular red light sessions — your own collagen, made on your own timeline. No needles, no downtime.

Increased Cellular energy
- More ATP is the whole point. Everything above sits on top of it.

Seven wavebands in one panel — 480, 630, 660, 810, 830, 850 and 940 nm — run individually or in any combination, with a timer, dimmer and pulse up to 10,000 Hz. Quiet, normal wall outlet, zero measured EMF.

Tell us the room you have and what you want to work on, and we’ll tell you which one.

Panels are available to purchase directly from us. Message us for pricing and availability, or call or text +63 917 827 2789. Come try one at our space before you decide.

Sauna Rituals This WeekUnwind — Mobility & Towel Waving led by Dr. Gio GosecoLet the heat meet you where you are. A guid...
22/09/2026

Sauna Rituals This Week

Unwind — Mobility & Towel Waving led by Dr. Gio Goseco
Let the heat meet you where you are. A guided mobility practice with flowing towel waves to warm the body and open up movement.
Fri, Sep 25 | 6:30 PM

Book now — link in bio.



Sauna Rituals This Week

Restore — Breathwork & Self-Massage led by Ray Camarillo
Slow into the heat. Guided breath work calms the nervous system while gentle lymphatic self-massage encourages drainage and release creating space to soften, reset, and restore from within.
Sat, Sep 26 | 6:30 PM

Book now — link in bio.

Bringing a new selector to the decks, we’re excited to welcome Cheeser!Since making his debut in 2023, Cheeser has quick...
21/09/2026

Bringing a new selector to the decks, we’re excited to welcome Cheeser!

Since making his debut in 2023, Cheeser has quickly emerged as one of the promising young selectors coming out of Manila’s next generation of dance music.

His musical DNA was shaped through the post-pandemic dance scene, where he developed a deep curiosity and love for the culture. Expect ’80s disco, ’90s house, deep house, nostalgic classics, nu-disco, and touches of acid — always guided by the groove and where the room wants to go.

For Cheeser, DJing is as much about connection as it is expression. Every set is an invitation into a genuine, personal sonic journey — opening minds, hearts, and ears to music you didn’t know you needed.

His sound has found its way through Nokal Manila, Apotheka, Kampai, Gotsoul Manila, Gotsoul Boracay, Danza Organika, The Disco Express, and beyond. He is also a resident at Seva Dining, helping shape its musical and nightlife identity, co-runs Selektah Sessions, and is part of Manila collective GROOVE.

Different eras. Different sounds. One thing in common: the groove.

Come catch Cheeser on the decks this Saturday.

Saturday, September 19
4:30–6:00 PM: Life Bar / Music Space opens
6:00 PM onwards: Thermal Life Space opens

Contrast Therapy Special
₱1,000 (regular ₱1,500)

Stay after and experience our Community Sauna Ritual at 6:30 PM.

Recover. Connect. Slow down.
Let the music carry you into the weekend.

Limited slots available.
DM to secure your spot or click the link in our bio.

19/09/2026

There’s a lot more, but here are some of the highlights of a Longevity Labs membership with Joanne Villablanca-Veridiano 😎

Your designed with your best life in mind, every machine, protocol, and modality helps you build a .

Send us a message today or book a tour with us. We’d love to have you over.

Bringing her energy and rhythm to the decks this Saturday, we are all thrilled to welcome back our resident and soundsca...
17/09/2026

Bringing her energy and rhythm to the decks this Saturday, we are all thrilled to welcome back our resident and soundscape queen, Ange.

It’s Ange. Not Anj.

Classically trained in piano and singing from a young age, Ange grew up on everything from opera and kundiman to rock & roll, jazz, soul, and musical theatre long before she ever found the decks.

Rather than being tied to one genre, she follows the groove, drawing from a wide musical vocabulary and an instinct for where the dance floor wants to go.

Different sounds, unexpected turns, always in service of the rhythm.

Call her Ange, or Not Anj. Just don’t call her Anj.

Saturday, September 19
4:30–6:00: Life Bar/Music Space opens
6:00 onwards: Thermal Life Space opens

Contrast Therapy Special
₱1,000 (regular price ₱1,500)

Stay after and experience our Community Sauna Ritual at 6:30 PM.

Recover. Connect. Slow Down.
Let the music carry you into the weekend.

Limited slots available.

DM to secure your spot or click on the link in our bio now.

Address

MK Tan Centre, Unit B 8th Floor, 30th Street
Taguig
1214

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