03/09/2026
Sauna Rituals This Week
Renew — Lymphatic Self-Massage & Towel Waving Slow down and let the heat do the work. Gentle self-massage and flowing waves of warm air create a softer, more restorative sauna experience. Fri, Sep 4 | 6:30 PM
Rise — Breathwork & Towel Waving Feel the heat build. Find your breath. A rhythmic ritual that brings energy and intention into every wave of warmth.
Sat, Sep 5 | 6:30 PM
Book now — link in bio.