ASMD Family Clinic

23/08/2026

CLINIC SCHEDULE (August 24-30,2026)

17/08/2026

10/08/2026

Feeling better doesn't mean your hypertension is gone.

High blood pressure is often called the "silent killer" because you may feel perfectly fine even when your blood pressure is high.

Don't stop taking your maintenance blood pressure medicines just because your BP reading is normal or you're feeling well. In most cases, your medications are the reason your blood pressure is controlled.

Consistently taking your prescribed medicines, along with a healthy lifestyle, helps reduce your risk of:

Heart attack and heart failure
Stroke
Kidney disease
Vision loss

Always talk to your doctor before making any changes to your medications.

Have you ever been tempted to stop your maintenance medicines because you felt better? Share your thoughts or questions in the comments—we're here to help.

10/08/2026

❤️ KNOW YOUR NUMBERS: KNOW YOUR BLOOD PRESSURE

High blood pressure often has no symptoms—but over time, it can damage the heart, brain, and kidneys.
Knowing your blood pressure is one of the simplest ways to take an active role in protecting your heart health.

🩺 Check your blood pressure regularly.
📋 Know your numbers.
❤️ If your readings are consistently high, consult your physician.
🏃‍♀️ Choose healthy habits every day.

Remember: Early detection. Proper treatment. Better health.

Let’s make knowing our numbers a habit, not just when we feel unwell.

A message from the Philippine Heart Association Davao - Southern Mindanao Chapter

04/08/2026

31/07/2026

DOH: Panatilihing Kontrolado ang Blood Sugar Para Maiwasan ang mga Komplikasyon

Ang diabetes ay maaaring magdulot ng mga seryosong komplikasyon tulad ng sakit sa puso, pagkasira ng bato, at pagkabulag.

Kaya mahalagang mapanatiling kontrolado ang blood sugar upang maiwasan ang mga ito. Kumain ng masustansyang pagkain, regular na mag-ehersisyo, inumin ang maintenance na gamot ayon sa payo ng doktor, at regular na magpakonsulta sa inyong healthcare provider.

Magtungo sa pinakamalapit na health center upang magpa-diabe-TEST.

31/07/2026

Ongoing FREE CONSULTATIONS for Adult & Children on ASMD Pharmacy & Family Clinic’s 1st Anniversary. To God be the glory! 🙏❤️