09/10/2026
โ๐๐ ๐ฉ๐๐ฃ๐๐ ๐ฃ๐ ๐๐ก ๐๐๐ฃฬ๐ค, ๐ฅ๐๐๐ฉ๐ช๐ฉ๐ช๐ก๐ช๐ฃ๐๐๐ฃ ๐๐ฃ๐ ๐จ๐ช๐จ๐ ๐ช๐ฅ๐๐ฃ๐ ๐ข๐๐ก๐๐ข๐ฅ๐๐จ๐๐ฃ ๐๐ฃ๐ ๐ข๐๐ฉ๐๐ฃ๐๐๐ฃ๐ ๐๐ฃ๐๐ฉ ๐๐ฉ ๐ฉ๐๐๐ฉ๐ช๐ฎ๐ค๐ฉโ โ๏ธ
๐๐๐๐ฉ'๐จ ๐ช๐ฅ ๐๐ง๐๐๐๐ฃฬ๐๐๐ฃ๐จ, have you been feeling hot this day especially in the classroom? ๐๐ก ๐๐๐ฃฬ๐ค refers to the warming of the ocean surface in the Pacific Ocean, where sea surface temperatures become higher than average. ๐๐๐๐จ ๐ฌ๐๐ง๐ข๐๐ฃ๐ ๐๐๐ฃ ๐จ๐๐๐ฃ๐๐๐๐๐๐ฃ๐ฉ๐ก๐ฎ ๐๐๐๐๐๐ฉ ๐ฌ๐๐๐ฉ๐๐๐ง ๐ฅ๐๐ฉ๐ฉ๐๐ง๐ฃ๐จ around the world where some places experience colder temperatures while some experience hot weather or drought. โ
๐ข ๐ผ๐ฃ๐ค ๐๐ฃ๐ ๐ฅ๐ฌ๐๐๐ ๐ฃ๐๐ฉ๐๐ฃ ๐๐๐ฌ๐๐ฃ ๐๐๐๐๐ฃ๐ ๐ฉ๐๐ฎ๐ค ๐๐ฎ ๐ฃ๐๐จ๐ ๐๐๐ฉ๐ฃ๐ ๐ฃ๐ ๐๐ช๐ฅ๐๐ง ๐๐ก ๐๐๐ฃฬ๐ค:
โข ๐ ๐ฎ๐ด ๐๐ถ๐ฝ๐ถ๐ฑ ๐ป๐ด ๐๐๐ฏ๐ถ๐ด โ Maging handa para sa kakulangan ng tubig at gamitin lamang ang dami ng tubig na kailangan mo.
โข ๐ ๐ฎ๐ด๐๐๐ผ๐ ๐ป๐ด ๐ฝ๐ฟ๐ฒ๐๐ธ๐ผ๐ป๐ด ๐ฑ๐ฎ๐บ๐ถ๐ - Pumili ng maluwag at magaan na damit upang manatiling komportable.
โโข ๐ ๐ฎ๐ป๐ฎ๐๐ถ๐น๐ถ๐ป๐ด ๐ต๐๐ฑ๐ฟ๐ฎ๐๐ฒ๐ฑ - Uminom ng maraming tubig sa buong araw.
โขโ ๐๐๐ฎ๐๐ฎ๐ป ๐ฎ๐ป๐ด ๐ฝ๐ฒ๐ฎ๐ธ ๐๐๐ป ๐ต๐ผ๐๐ฟ๐ - Manatili sa loob ng bahay mula sa 10 am to 4 pm
โขโ ๐๐ถ๐ด๐๐ฎ๐ป๐ด-๐ฝ๐ฎ๐ป๐๐ถ๐ป ๐ฎ๐ป๐ด ๐บ๐ด๐ฎ ๐บ๐ฎ๐ต๐ถ๐ป๐ฎ ๐๐ฎ ๐ถ๐ป๐ถ๐ - Regular na suriin ang mga bata, matatanda, at iba pa na maaaring mangailangan ng tulong.
โข ๐๐๐ฎ๐๐ฎ๐ป ๐ฎ๐ป๐ด ๐ ๐ผ๐๐พ๐๐ถ๐๐ผ ๐๐ผ๐ฟ๐ป๐ฒ ๐๐ถ๐๐ฒ๐ฎ๐๐ฒ๐ - Sundin ang diskarte sa 5S, alisin ang tumatayong tubig sa paligid ng iyong tahanan at gumamit ng mga repellents.
โ
๐ง๐ฎ๐ป๐ฑ๐ฎ๐ฎ๐ป: ๐๐ฉ๐๐ฎ ๐จ๐๐๐, ๐๐ฎ๐๐ง๐๐ฉ๐๐, ๐๐ฃ๐ ๐ง๐๐๐๐ฎ ๐๐ง๐๐๐๐ฃฬ๐๐๐ฃ๐จ! Uminom ng sapat na tubig, iwasan ang sobrang exposure sa matinding init, magsuot ng preskong damit, at always stay updated sa reliable weather advisories. Huwag din kalimutang alagaan ang sarili at ang mga taong nangangailangan ng extra care during hot days! ๐
๐ฆ๐ผ๐๐ฟ๐ฐ๐ฒ๐ ๐ณ๐ฟ๐ผ๐บ:
โข https://www.pagasa.dost.gov.ph
โข https://doh.gov.ph
โข https://www.pmel.noaa.gov
โข โhttps://www.preventionweb.net/news/explained-how-el-nino-impacts-health
๐ผ๏ธ : Jayvee Tuazon, Soviah Halle Navarra
โ๐ป : Keira Marino Samantha Rada
โ
