19/09/2026
🧠 Breaking Stigmas & Building Minds: Highlights from Our Interactive Mental Health Seminar!
Vertex College Abbottabad successfully hosted an insightful and highly interactive seminar on Mental Health Awareness, designed specifically for our 7th-semester students to complement their curriculum with practical clinical insights.
We were honored to welcome Dr. Irum from DHQ Hospital Abbottabad, who led an engaging session on emotional resilience, managing academic stress, and understanding psychological well-being.
🌟 Highlights of the Session:
Real-World Insights: Dr. Irum shared expert clinical knowledge on handling stress, anxiety, and burnout.
Interactive Dialogue: Students actively participated in open Q&A discussions, addressing mental health challenges in today's environment.
Practical Coping Strategies: Key takeaways on mindfulness, self-care, and supporting peers in need.
A huge thank you to Dr. Irum for taking the time to educate and inspire our future professionals! 💚
📍 Location: Vertex College, Abbottabad
💬 Prioritizing mental health for a healthier academic community.