Dietitian & Nutritionist Nukhba Hamid

Dietitian & Nutritionist Nukhba Hamid Dietitian and Nutritionist Helping you achieve health goals through balanced, practical, and sustainable nutrition.

Specialized in weight management, hormonal health, diabetes, heart care, child nutrition, and fitness diets.

📍 Pakistan | 🌍 Online Consultations Available

12/04/2026

I would like to sincerely thank Dr. Nauman Tariq for his genuine and thoughtful review of my healthy snack range. Your valuable feedback on the energy balls, snack bars, and organic peanut butter truly means a lot. Your support and insights encourage me to continue focusing on quality and nutrition. I deeply appreciate your time and kind words 😊✨

09/04/2026

✨ Introducing our Organic, Natural & Pure Almond Butter ✨

Made from 100% natural almonds, with no additives, no preservatives, just pure goodness in every spoon. 🌿

Rich in healthy fats, protein, and essential nutrients, it’s the perfect boost for your energy, heart health, and overall wellness. 💪

Switch to clean eating and taste the difference of nature’s best.

DM to order now and give your body the nutrition it truly deserves!

02/04/2026

From passion to purpose 💫

Had the most amazing experience setting up my stall at Meena Bazar arranged by and

I brought along my range of healthy snacks — energy balls, snack bars, and guilt-free treats made especially for PCOS support, weight management, and kid's lunchboxes 🍫🥜✨

So grateful for everyone who stopped by, supported, and shared love 💛
This is just the beginning of making healthy eating simple, delicious, and accessible for all!

Ramadan is not just about fasting — it’s about nourishing your body and soul the right way 🤍Avoid common Iftar mistakes ...
27/02/2026

Ramadan is not just about fasting — it’s about nourishing your body and soul the right way 🤍

Avoid common Iftar mistakes like:

• Overeating fried foods
• Skipping water
• Sugary drinks
• Eating too fast
• Skipping Suhoor

Instead, focus on:

✔️ Balanced meals
✔️ Proper hydration
✔️ Portion control
✔️ Mindful eating
Let’s make this Ramadan healthy, energetic, and spiritually strong 🌙✨

— Dietitian Nukhba Hamid

09/02/2026

Starting your day with only tea, bread, or biscuits can increase cravings and energy crashes.
A protein-rich breakfast helps stabilize blood sugar, improve energy, and reduce overeating later in the day.
Eggs, yogurt, paneer, and lentils are excellent choices.
A strong breakfast sets up a strong day.

Address

MCH Specialist Clinics Rawalpindi Road
Chakwal

Opening Hours

Monday 11:00 - 14:00
Tuesday 11:00 - 14:00
Wednesday 11:00 - 14:00
Saturday 11:00 - 14:00
Sunday 11:00 - 14:00

Telephone

+923041062618

Website

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