360 Life Mode

Directions

360 Life Mode Clinical Dietitian | Silver Medalist | Your personal Weightloss Coach | Founder of Medicure Weightloss Series

24/09/2026

Halka mat lain.. 💪

You think you can hurt me?? Rethink after watching the reel 🙂‍↔️ Dedication is real..

Well it's just a BTS from our "Studio" lol 😂 that's my room..

21/09/2026

Its Day 3️⃣ of our “Wedding & Diet Series”.. So if your are Getting married soon..💍

Before spending money on expensive salon packages or treatments, check your body’s baseline health first!
So many common issues like constant fatigue, heavy hair fall, irregular periods, or trouble conceiving down the road, start with simple, hidden nutrient deficiencies.
Here are the 5 basic tests every couple should get before tying the knot:
🩸 For Both of You:
• Serum Iron / Ferritin: Checks if your body actually has enough stored iron (not just what’s in your blood day-to-day).
• CBC: A simple blood test to check overall health and rule out anemia.
• Serum Vitamin D3: Super important for energy, immune health, egg quality, and healthy s***m.
🌸 For Her:
• Serum AMH: Tells you about your ovarian reserve (egg quantity)—and unlike other hormone tests, you can take it on any day of your cycle.
🔷 For Him:
• Semen Analysis: The most accurate way to check s***m count, movement, and overall health.
📌 Save this reel so you don’t forget these names!
💬 Comment “HEALTH” or send a DM if you want to get your reports analyzed or start a natural health protocol before the big day. 🌿


FertilityTests HealthTipsForCouples
Pre-marital blood tests, Pre-wedding health screening, Nutritional fertility baseline, AMH test for women, Semen analysis for men, Serum ferritin test, Vitamin D3 deficiency, Fertility tests before wedding, Pre-conception health checklist, Baseline health screening for couples

19/09/2026

it's day 2️⃣ of our "WEDDING & NUTRITION SERIES"
yesterday we highlighted three major mistakes that people often do during wedding preps, so today we are highlighting "the plate method" that you can follow either you are at home or attending a wedding or eating out.. If you missed that, you can go check now and stay in loop

Stay tuned for more informative content

wedding guest guide

15/09/2026

Stop believing all this “crap” let’s get you actually transformed with Dr Sana Yousaf | Weight Loss Expert
You just have to give your dedicated 90 days and see yourself transformed..

11/09/2026

Lets rate popular weight loss products in Pakistan
garcinia cambogia
orlistat
L carnitine
semaglutide
slimming drops
tirzepatide
medicure weight loss powder

ANY PRODUCT DISCUSSED IN THE VIDEO IS NOT GETTING PRESCRIBED OR PROMOTED
This video is just for educational purpose

Your call.. Bas or kuch nahi kehna.. 🫢
10/09/2026

Your call.. Bas or kuch nahi kehna.. 🫢

Maybe you’re not lazy.Maybe you’re just stuck in the same cycle:“I’ll start Monday.”“I don’t have time.”“I already messe...
08/09/2026

Maybe you’re not lazy.
Maybe you’re just stuck in the same cycle:

“I’ll start Monday.”
“I don’t have time.”
“I already messed up, so I’ll start again tomorrow.”

Your health doesn’t need another perfect plan.
It needs a few small habits you can actually stick to—even on busy days.

Start small. Stay consistent. Let the results follow.

Comment “START” if you’re ready to break the cycle.

360LifeMode

A great event hosted by Nutrifactor loved the discussion, the gossips, strategic conversations and dinner
07/09/2026

A great event hosted by Nutrifactor
loved the discussion, the gossips, strategic conversations and dinner

Address

Chiniot General Hospital, Sargodha Road, Canal Block, Nawaz Town
Faisalabad
38000

Website

Alerts

Be the first to know and let us send you an email when 360 Life Mode posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category