Dt Iman Arshad

Dt Iman Arshad Doctor of dietetics and nutritional sciences
Diet plans | consultation
Dm for Paid Diet Plans

Alhamdulillah ✨ We successfully conducted a Health & Awareness Camp at City School 🏫I’m Dr. Eman Arshad, working as a Di...
16/02/2026

Alhamdulillah ✨ We successfully conducted a Health & Awareness Camp at City School 🏫

I’m Dr. Eman Arshad, working as a Dietitian at Al Faisal Rehabilitation Center – Al Faisal Hospital.

During this camp, we not only assessed children’s nutritional status, growth patterns, and eating habits, but we also evaluated teachers and parents. Through detailed assessment and symptom review, we identified underlying health concerns and guided them about possible nutrition-related conditions both in adults and children.

Our goal was early awareness, timely identification of health issues, and promoting a healthier lifestyle for families. 💚✨

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Overeating is a temporary pleasure, health issues are permanent. 🚫🍰 ❤️😍👩‍❤️‍👨 ❤️💞❤️ ゚vir...
13/12/2025

Overeating is a temporary pleasure, health issues are permanent. 🚫🍰

❤️😍👩‍❤️‍👨 ❤️💞❤️ ゚viralシfypシ゚ ❤️likefollowme

Struggling with weight, hormones or routine?Comment START and I’ll send you the full details of my personalized Diet & L...
02/12/2025

Struggling with weight, hormones or routine?
Comment START and I’ll send you the full details of my personalized Diet & Lifestyle Plan designed exactly for your body and your goals.

❤️💞❤️

21/11/2025

Clients reversed their fatty liver with this simple plan. Want yours too? DM ‘Liver’

❤️💞❤️
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❤️❤️❤️❤️❤️😍😍😍😎💯💯💯💯

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“Protein + fiber in every meal = faster fat loss 🔥Here’s the exact diet plan to lose 6–8 kg safely ✨Clean eating, right ...
19/11/2025

“Protein + fiber in every meal = faster fat loss 🔥
Here’s the exact diet plan to lose 6–8 kg safely ✨
Clean eating, right timing & smart portions that’s the real magic!”

Agar aap bhi apna weight lose karna chahty hain, comment ‘YES’ 💛





゚viralシfypシ゚
゚viralシfypシ゚viralシalシ

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18/11/2025

Understand the root cause of acidity!
Get your Fasting Insulin, Homocysteine, and Iron Profile tested and start healing your digestion naturally.

11/11/2025

Hormone Bites – Crunchy, Sweet & Totally Natural! 🍯

Tyhis simple desi mix of roasted chickpeas, sesame seeds, jaggery, and a touch of ghee is more than just a snack it’s a powerhouse for your hormones, PCOS, PMS, periods, and joint health!

Here’s my super easy, desi hirmonal bite mix:

1/4 cup sesame seeds

1 cup roasted chickpeas

1 cup jaggery

1–2 tbsp desi ghee

✨ Why you’ll love it:

Balances hormones naturally 🌸

Eases PMS & supports PCOS ✅

Strengthens joints & bones 💪

Boosts energy & mood ⚡

They said: “Carbs make you fat.”They said: “Skip breakfast to lose weight.”They said: “Protein is only for gym people.”B...
08/11/2025

They said: “Carbs make you fat.”
They said: “Skip breakfast to lose weight.”
They said: “Protein is only for gym people.”

But guess what?
👉 They were all wrong.

Let’s stop believing myths and start learning the facts 💪
Follow for real nutrition, not diet drama ✨

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Faisalabad
38000

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