05/06/2026
✅ Helps reduce muscle tightness and stiffness
✅ Promotes muscle relaxation before stretching exercises
✅ Improves blood circulation to muscles and soft tissues
✅ Provides sensory stimulation and enhances body awareness (proprioception)
✅ May help reduce muscle spasms and discomfort
✅ Facilitates muscle activation during rehabilitation exercises
✅ Can improve flexibility and range of motion when combined with therapy
✅ Useful in neurological rehabilitation to provide sensory input and assist movement training
✅ Helps prepare muscles for functional activities and exercise programs
✅ Can be incorporated into treatment plans for conditions such as cerebral palsy, stroke, muscle tightness, and movement disorders under professional supervision
