Dr.Muhammad Tahir Hafeez - PT

06/05/2026

02/05/2026

As a sports Physio, I take pride in helping athletes recover, perform, and achieve their full potential. Dedicated to injury prevention, rehabilitation, and peak performance, my mission is to keep every player strong, healthy, and game-ready. Passion for sports, commitment to healing.

.

29/04/2026

𝐆𝐢𝐯𝐞 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐭𝐡𝐚𝐭 𝐭𝐫𝐮𝐥𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐥𝐢𝐟𝐞. ❤️
Join us at the Blood Donation Camp and be someone’s reason to smile again. One small act from you can create a lifetime for someone else.

🩸 Be a hero. Be the hope.
📍 Iqra University, Chak Shahzad Campus
📅 5th May 2026
⏰ 10 AM – 5 PM

Your one donation can save multiple lives — and that’s a pretty powerful legacy for a single day.

29/04/2026

Running versus lunges exposure versus correction In lower back pain.

19/03/2026

✅Common Peroneal Nerve
The common peroneal nerve (also called the common fibular nerve) is one of the two terminal branches of the sciatic nerve and is very important for movement and sensation in the lower leg.

🔹 Origin
Arises from the sciatic nerve
Root values: L4, L5, S1, S2

🔹 Course
Begins at the popliteal fossa (behind the knee)
Travels laterally along the biceps femoris muscle
Winds around the neck of the fibula (very superficial here ⚠️)

Divides into two branches:
👉deep peroneal nerve
👉superficial peroneal nerve

🔹 Branches & Functions
1. Deep Peroneal Nerve
Supplies anterior compartment of the leg
Muscles:
Tibialis anterior
Extensor digitorum longus
Extensor hallucis longus

Function:
Dorsiflexion of the foot (lifting the foot up)
Sensory:
Skin between the first and second toes

2. Superficial Peroneal Nerve
Supplies lateral compartment of the leg
Muscles:
Fibularis longus
Fibularis brevis

Function:
Eversion of the foot
Sensory:
Most of the dorsum (top) of the foot

🔹 Additional Branches
Lateral sural cutaneous nerve; sensation to upper lateral leg
Communicating branch; contributes to sural nerve

🔹 Clinical Importance ⚠️
The nerve is highly vulnerable where it wraps around the neck of the fibula.

Injury causes:
Fracture of fibular neck
Tight plaster casts
Prolonged leg crossing

Signs of injury:
Foot drop (cannot dorsiflex foot)
High-stepping gait
Loss of sensation on dorsum of foot

If you love this, follow for more...

08/03/2026

05/02/2026

02/02/2026

Parco 26th Men & 5th Women National 7's Rugby Championship 2026.

18/01/2026

Dr.Muhammad Tahir Hafeez - PT