Psychological Counselling Clinic PCC Islamabad

Psychological Counselling Clinic PCC Islamabad Providing you a safe environment to address your issues related to ; Drug Counselling ,Depression , Mr. You can easily book an appointment with Mr.

Abdullah is member Australian and New zealand Mental Health Association . He is also member Pakistan Psychological Association (PPA). He is one of the top certified Psychologist in Islamabad, having an Advance Diploma (Clinical Psychology), B.S HONS (Psychology). He has years of experience in CLINICAL PSYCHOLOGY, SENIOR STUDENT and TEENAGE COUNSELLING , DRUG ADDICTION , MARRIAGE COUNSELLING etc.

Currently, He is practising at S&S Psychological Counseling Clinic Islamabad.Mr. Abdullah has advanced medical expertise in psychology and is providing the following services: talk therapy or psychotherapy, neuropsychotherapy, conducting research and creating case studies for different behaviours and brain functioning, giving psychosocial interventions therapy, cognitive behaviour therapy, psychiatric counselling, psychoanalysis and other behavioural therapies. Abdullah by sending a message or clicking on the WhatsApp button

10/07/2026

Psychologist ABDULLAH

For Psychological issues related to
Depression
Anxiety
Marital issues
Drug Addiction
All other mental health issue

Book your Appointment at S & S Clinic
Timing 3 -5 pm
For Appointment call @ 03365637009 receptionist number

Home Sessions for Psychological issues available . AnxietyDepressionMarital issuesDrug AddictionAnd other mental illness...
13/11/2023

Home Sessions for Psychological issues available .
Anxiety
Depression
Marital issues
Drug Addiction
And other mental illness
Just message don't give up on your happiness.

-Healing Series- While healing there is one rule to remember; YOU ARE A HUMAN. It’s alright not to be grateful all the t...
30/10/2021

-Healing Series-

While healing there is one rule to remember; YOU ARE A HUMAN.

It’s alright not to be grateful all the time. Often when a person is going through some loss or traumatic experience , people around them encourage the individual to look at the bright side.

Comments like;
“There are people who have it worse than you”,
“Be thankful, the situation could have been worse “, “be positive”,
“look at the bright side” ,
can be very detrimental for an individual’s healing process.

Toxic positivity can hamper the healing process of an individual and can foster into bigger and more complexed problems overtime if it is not dealt with appropriately.

Give yourself time, understand that the process will be different for everyone else and don’t rush things.
Remember, One day at a time!!!

-Healing Series- Emotional healing contrary to popular belief isn’t about feeling good all the time or radiating positiv...
29/10/2021

-Healing Series-

Emotional healing contrary to popular belief isn’t about feeling good all the time or radiating positive vibes. It’s about acceptance and acknowledgment of your emotions including your vulnerabilities.
A healthy emotional healing process includes acceptance of all emotions that you are feeling rather than suppressing or ignoring the negative feelings and celebrating the good ones only.
Grief, anger, resentment,restlessness etc along with many other are emotions that you are going to be facing in your journey of healing.

Stay focused and have realistic understanding about your healing process.
If you are having trouble in understanding and acknowledging the presence of these negative emotions, kindly seek professional help at the earliest.

-Healing Series-Like we mentioned on yesterday’s post, emotional healing isn’t linear. There will be days when you make ...
28/10/2021

-Healing Series-

Like we mentioned on yesterday’s post, emotional healing isn’t linear. There will be days when you make good progress and then there will be days where you can make absolutely zero recovery or even might relapse.
It’s very important to understand that there is no fixed timeline on emotional healing. Healing can be different for every human being so it it’s crucial that we have realistic expectations of our healing process.
Always remember;

1) Not to compare your healing progress with anyone else , even if you have been through the same trauma as the other person, there are multifarious factors which are going to effect the pace of your recovery and emotional healing.

2) Have realistic goals. You cannot recover overnight. Give yourself time to heal and do no put a time restriction on your healing.

3) You will have days where you will feel the pain resurfacing. Understand that it’s normal and this is all part of the process.

4) Don’t let anyone invalidate your pain or your feelings. Similarly, don’t allow anyone to pressure you or rush you into speeding up your process of healing.

If you or anyone around you is having a hard time in recovering and healing on their own, kindly inbox us for appointments or visit any psychologist/therapist at the earliest.

Emotional healing is the ability to acknowledge events and circumstances in our lives that may hinder us to move forward...
27/10/2021

Emotional healing is the ability to acknowledge events and circumstances in our lives that may hinder us to move forward. It's a process that allows us to take control of our thoughts, feelings and emotions.
Healing doesn’t has to be linear and there will be days where fluctuations are expected.
We will be doing a series on healing on this page and will be sharing content related to emotional and psychological healing.

If you or anyone around you is having difficulty in healing from their past traumas and emotional wounds, kindly inbox us for appointment details, or visit any therapist/psychologist at the earliest.

A complete guide on how anxiety effects your gut health and how to improve it.If you or your loved onea are facing issue...
24/10/2021

A complete guide on how anxiety effects your gut health and how to improve it.
If you or your loved onea are facing issues managing their anxiety and stress levels, kindly see a therapist/psychologist at the earliest!

Anger and frustration can sometimes be caused by our avoidance of issues. The avoidance can cause irregularities in how ...
21/10/2021

Anger and frustration can sometimes be caused by our avoidance of issues. The avoidance can cause irregularities in how we experience emotions and can lead to further aggravation of the problem.

Suppressing an emotion is a damaging action and can lead to numerous irregularities in emotional experiences of an individual.

It is always advised to visit a therapist/psychologist to get assistance in appropriate emotional regulation.

Address

G14
Islamabad

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 17:00 - 19:00

Telephone

+92512305899

Website

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