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H-First A community based project working on UN SDG #3 for eradication of NCDs by spreading awareness.

04/10/2024

🎗️October marks .🎗️

Let us remember and honour those whom we've lost to cancer, as we advocate for more research and progress in women's healthcare around the world.

With Around 0.1million people relying on a BHU like hospital (with rare availability of a doctor),most villages of  Gilg...
05/04/2024

With Around 0.1million people relying on a BHU like hospital (with rare availability of a doctor),most villages of Gilgit Baltistan are far behind in terms of health sector modernization.
Team H-first arranged an awareness session in the area for capacity building of college girls for health and care.
Details;
College: Gov. Higher and secondary school Dambudas Roundu,Skardu
Date: 6th April,2024
Duration:1 hour
Topics : Prevention against NCDs, BMI and Stress management
Mode: A lecture was delivered on the topics . At the end quiz was also held between two teams and the winners got the gifts :)

The first activity of 2024!H-first team visited The Educators, Soan Campus, Islamabad on 4th April. This school is the a...
03/04/2024

The first activity of 2024!
H-first team visited The Educators, Soan Campus, Islamabad on 4th April. This school is the alma mater of one of the H-first founders, which also proves our desire to pay back to our roots. The session, divided into 2 parts, was attended by about 100 students. The topics covered included
1. Oral health and hand hygiene
2. Body Mass Index (BMI) and Balanced Diet
The activities were conducted at the end, and prizes were distributed among the winners.
We loved being there and look forward to many more activities.

Did you know that in Pakistan, on average 58% deaths happen because of NCDs? H-First Team visited Govt. Girls High Schoo...
09/02/2023

Did you know that in Pakistan, on average 58% deaths happen because of NCDs?
H-First Team visited Govt. Girls High School, Napier Road today and had an amazing awareness session about NCDs, Balanced diet, Oral health and Environmental pollution. The session was attended by more than 140 students and staff and was truly interactive. A rapid fire round was conducted at the end, and oranges and oral kits were distributed among the best students.

H-First successfully conducted first on site activity: Awareness camp on NCDs and Dengue in Kamal Middle Junior School, ...
19/09/2022

H-First successfully conducted first on site activity: Awareness camp on NCDs and Dengue in Kamal Middle Junior School, Urdu Bazaar, Lahore. The interactive activity was attended by 45+ students and staff members. As a part of awareness, students were given apples to promote healthy food habits and mospel was also applied as preventive measure against Dengue.
With surge in Dengue cases all over Pakistan, it is a dire need to spread awareness against this preventable yet lethal problem.

Reports emphasize that major contributors for NCDs are Smoking 🚬  and drinking, lack of physical exercise,  unhealthy di...
02/09/2022

Reports emphasize that major contributors for NCDs are Smoking 🚬 and drinking, lack of physical exercise, unhealthy diet, hypertension and obesity. Ironically, all these risk factors are completely preventable! Steps for mitigating these agents are necessary and awareness is required to tackle these challenges.

As per research, NCDs contribute to 68% of global deaths and 77% deaths in Pakistan. COVID-19 pandemic exposed the looph...
31/08/2022

As per research, NCDs contribute to 68% of global deaths and 77% deaths in Pakistan. COVID-19 pandemic exposed the loopholes in health sector of Pakistan when NCDs emerged as a silent epidemic. It is only now the time we take action to cope these NCDs lest they create a catastrophe.

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