dr.taiyba

dr.taiyba DDNS | MSPH | RD
IFCA Certified Fitness Trainer(UK)
IBCCES Certified Autism Educator (USA)
Let me guide you on your journey to better health.

I am a Registered Dietitian Nutritionist, Metabolic Health Expert, IFCA Certified Fitness Trainer from the UK, and an Autism Educator from the USA. With a Doctorate in Dietetics and Nutritional Sciences, I’ve helped over 500 individuals around the world transform their health by focusing on food as medicine. Whether it's reversing diabetes, managing chronic disease, or optimizing child and oncolog

y nutrition, my approach empowers you to heal naturally, reduce your dependency on medication, and take control of your well-being. Ready to make a change? Book your free transformation call today and discover how food can transform your life. https://calendly.com/drtaiyba

Ever wondered why so many women struggle to fall asleep—even when they’re exhausted? 😴 The answer often lies in their ho...
18/08/2025

Ever wondered why so many women struggle to fall asleep—even when they’re exhausted? 😴 The answer often lies in their hormones!”

Swipe through to discover which hormones may be keeping you up at night—and what you can do to sleep better! ✨ ”

Your hormones might be the secret boss of your weight! 🧠⚖️ From insulin to cortisol, they decide how your body stores fa...
09/08/2025

Your hormones might be the secret boss of your weight! 🧠⚖️ From insulin to cortisol, they decide how your body stores fat and burns energy. Want to learn how to balance them naturally? Swipe right and take control of your metabolism today! 🔄💪 ”

Think salmon, chicken breast, lentils, chickpeas, Greek yogurt, tofu, and eggs — these powerhouse proteins don’t just bu...
04/08/2025

Think salmon, chicken breast, lentils, chickpeas, Greek yogurt, tofu, and eggs — these powerhouse proteins don’t just build muscle, they help keep inflammation in check. 💪🔥

Want to age strong and feel your best? 👀 Swipe through to learn more

📩 Save this post so you can start adding protein to your diet

anti-inflammatory foods, women’s health, healthy aging, protein benefits, muscle preservation, joint health, inflammation reduction, healthy lifestyle

Get ready for future Stay healthy n safe ❤️
01/08/2025

Get ready for future

Stay healthy n safe ❤️

Healing tips functional food, sustainable nutrition, regenerative agriculture, weight management, cognitive health nutri...
30/07/2025

Healing tips
functional food, sustainable nutrition, regenerative agriculture, weight management, cognitive health nutrition, hunger satiety, blood‑sugar friendly diets

This journey isn’t about extremes. It’s about progress. And if you’re doing anything to support your health — I see you....
29/07/2025

This journey isn’t about extremes. It’s about progress. And if you’re doing anything to support your health — I see you. And I respect you. 🧡
👉 Save & share this post to remind someone that effort counts more than perfection.

self care routine, health goals, daily habits, discipline over motivation, progress not perfection

Your body whispers before it screams. 😷 These 5 silent signs of metabolic syndrome are easy to miss—but not harmless.”💡 ...
28/07/2025

Your body whispers before it screams. 😷 These 5 silent signs of metabolic syndrome are easy to miss—but not harmless.”
💡 Swipe through to learn what they are and how to take control—naturally!
🔁 Save this post, 💬 tag a friend, and 📲 follow .taiybaaa for more healing tips!

🧬 What if the secret to staying young isn’t in a cream, but in your cells?Your body wants to heal, thrive, and glow—but ...
28/07/2025

🧬 What if the secret to staying young isn’t in a cream, but in your cells?
Your body wants to heal, thrive, and glow—but most people ignore this daily cheat code.
👉 It’s not magic. It’s how you eat, move, think, and rest.
Today’s healing tip reveals the underrated habits that literally reverse your biological clock.

✨ Ready to slow down aging naturally?

🔁 Save this tip, 💬 share with a friend who needs this boost, and 📲 follow .taiybaaa for more daily healing hacks!

Tired of treating symptoms, not solutions?If your doctor can’t explain how to reverse insulin resistance naturally — it’...
25/07/2025

Tired of treating symptoms, not solutions?
If your doctor can’t explain how to reverse insulin resistance naturally — it’s time to ask better questions or become your own expert.
💡 Real healing starts in your kitchen, not just the clinic.

🛒 Your grocery store is your pharmacy.

👉 DM to start today
insulin resistance reversal, metabolic health, root cause healing, functional nutrition, holistic wellness

🚫 You can’t medicate your way out of a lifestyle problem.✅ You can nourish, move, and empower your way to real healing.T...
24/07/2025

🚫 You can’t medicate your way out of a lifestyle problem.
✅ You can nourish, move, and empower your way to real healing.

This is your reminder to look beyond pills—and start looking at your plate. 🍽️
👩‍⚕️ Nutrition is not alternative, it’s foundational.

📌 Save this post for later & tag someone who needs this truth!

nutrition and chronic disease, food as medicine, reversing chronic illness

Your labs are normal — but why do you still feel tired, bloated, and stuck in a body that doesn’t feel like you?” 🤔Many ...
23/07/2025

Your labs are normal — but why do you still feel tired, bloated, and stuck in a body that doesn’t feel like you?” 🤔

Many people are silently struggling with weight gain, belly fat, sugar cravings, and hormonal issues — even when their lab results say “all good.” 🧬

📉 Your waistline often shows the first signs of imbalance — long before labs do.
Don’t ignore it.

📩 DM”LAB” to get waistline back on track. You deserve to feel amazing — not just “normal.” 💪

belly fat, stubborn weight,weight loss,sustainable weight loss

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