Raaziq Physiotherapy and Rehab Clinic

01/10/2026

Alhamdulillah, by the grace of Allah, our first Free Physiotherapy Camp was successfully completed. 🤍

We are deeply grateful to Allah for giving us the opportunity to serve, care, and make a meaningful difference. May Allah accept our efforts, bless everyone who contributed, and grant us the strength to continue serving humanity with sincerity and compassion.

It was our first, and InshaAllah, there are many more to come.

Raaziq Physiotherapy and Rehab Clinic

01/10/2026

Today is the Day! 💙
Join us at Raaziq Physiotherapy & Rehab Clinic for our FREE Physiotherapy Camp. Get professional guidance and care for pain, rehabilitation, and mobility concerns.
📍 D-17 Markaz, Islamabad
📞 0308 5302715
Move Better • Feel Better • Live Better 🌿

28/09/2026

Posture & Ergonomic Tips 🧍‍♂️

Good posture plays an important role in maintaining healthy movement and reducing unnecessary strain on the body. From maintaining the correct sitting position to using proper lifting techniques, small daily habits can make a meaningful difference.

At RAAZIQ Physiotherapy & Rehab Clinic, we focus on helping you move better, improve function, and build healthier movement habits. 💙

✔️ Maintain proper sitting posture
✔️ Take regular breaks from prolonged sitting
✔️ Use proper lifting techniques
✔️ Keep your core active during daily activities
✔️ Follow healthy ergonomic habits

Better Posture. Better Daily Movement. Better Life.

📞 0308 5302715
🌐 raaziqphysiotherapyandrehabclinic.com

26/09/2026

Understanding Shoulder Impingement is an important step toward better shoulder health. 💙
In this educational series, we explain Shoulder Impingement in a simple and easy-to-understand way — including its causes, common signs and symptoms, assessment, physiotherapy management, exercises, and rehabilitation goals.
If you experience shoulder pain, difficulty moving your arm, or discomfort during overhead activities, a proper clinical assessment can help identify the contributing factors. Physiotherapy management is tailored according to individual needs, symptoms, and assessment findings.
✨ Move Better. Live Better.
📍 RAAZIQ Physiotherapy & Rehab Clinic
📞 0308 5302715
🌐 raaziqphysiotherapyandrehabclinic.com
📌 RG/LG-23, Reliance Gold Building, Margalla View, MVHS, D-17 2nd Markaz, Margalla View Housing Scheme, Islamabad
🕙 12:00 AM – 10:00 PM | Monday to Sunday

25/09/2026

23/09/2026

https://raaziqphysiotherapyandrehabclinic.com/

21/09/2026

https://www.facebook.com/profile.php?id=61590801391917

18/09/2026

Plantar Fasciitis — Move Better, Step by Step 👣💙

Plantar fasciitis heel pain ka ek common cause hai, jo daily walking, standing aur physical activities ko uncomfortable bana sakta hai.

Proper assessment ke baad stretching, strengthening, activity modification aur appropriate footwear jaise approaches symptoms aur movement ko manage karne mein support kar sakte hain. Har patient ki needs different hoti hain, is liye exercises aur advice individual assessment ke according honi chahiye.

✨ Helpful habits:
• Regular calf & foot stretching
• Gradual activity progression
• Supportive footwear
• Foot & calf strengthening
• Prolonged barefoot walking on hard surfaces ko limit karna

Small steps today can support better movement tomorrow. 💙

📞 0308 5302715
🌐 raaziqphysiotherapyandrehabclinic.com
🕐 10:00 AM – 9:00 PM | Monday to Sunday

RAAZIQ Physiotherapy & Rehab Clinic
We Help You Move Better & Live Better.