Muscle Tech Islamabad

01/04/2026

Tanning time

01/04/2026

Mr Rawalpindi 2025 (Men's physique)

01/04/2026

11/09/2025

09/02/2025

📢 Open Bodybuilding Championship – Pindi Zone! 🏆💪

📅 Feb 9, 2025 | 🕐 11 PM | 📍 Ciros Cinema, Saddar, Rawalpindi
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03/02/2025

Hello Bodybuilding Enthusiasts,

A meeting of organizing committee was held on Jan. 29 under Chair Of Patron-in-Chief Mr. Shafique Chaudhry, Chairman IBBA Syed Nauman Shah and other senior members attended the meeting and following decision were officially announced for the much-anticipated ANNUAL *MR.ISLAMABAD 2025* Competition:

🗓️ Date: Sunday, Feb. 23
♀️ Venue: Community Center near Aabpara Market

*3 Major Titles:*
🏆 Senior Mr. Islamabad
🏆 Junior Mr. Islamabad-
🏆 Mr. Physique Islamabad

*Rewards:*
🏍️ 'Winner Prizes'
- Senior Mr. Islamabad: CD 125 Motorcycle
- Junior Mr. Islamabad: CD 70 Motorcycle
- Mr. Physique Islamabad: CD 70 Motorcycle

💰 'Runner-Up Prizes'
Cash prizes for each runner-up

🏅 *Additional Awards*
- Trophies for each class winner
- Medals for class runner-ups
- Certificates from IBBA for all participants

*Entry/Admission Fee:*
- Senior Mr. Islamabad: Rs. 4,000
- Junior Mr. Islamabad: Rs. 3,000
- Mr. Physique Islamabad: Rs. 3,000
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For more details, please contact 📞:
03215079079
03145255637
03435250270
03348555570

17/12/2024

Our Gym member Bilal while doing his promotion video shoot

21/09/2020

Front double bicep

14/06/2020

https://youtu.be/Ep_IosLXJ6M

Legs workout routine
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28/05/2020

Arms workout routine
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