Prime Care Physiotherapy Jhang

30/08/2026

اور جس نے ایک جان کو بچایا تو گویا اس نے تمام انسانوں کی جان بچائی 🫀

27/08/2026

🦴 Protect your spine today—because there’s no “new spine” to buy tomorrow.
Good posture. Regular movement. Better habits. 💙

23/08/2026

22/08/2026

Every patient has a story. Every moment is an opportunity to care, listen, and make a difference. 🩺🤍

20/08/2026

When a disc irritates or compresses a spinal nerve, the symptoms may not stay in your back.
Pain, tingling, numbness, or burning can travel along the nerve into the hip and down the leg. That’s why pain felt in the leg can sometimes originate from the spine.
Have you ever felt pain, tingling, numbness, or burning travel down your leg? If yes, tell us in the comments.

19/08/2026

🖐️ Carpal Tunnel Syndrome (CTS)
Numbness, tingling, burning pain or weakness in your hand—especially at night? It could be Carpal Tunnel Syndrome, caused by compression of the median nerve at the wrist.
✅ Wrist splinting
✅ Median nerve & tendon gliding exercises
✅ Manual therapy
✅ Pain management
✅ Ergonomic correction
✅ Strength & mobility exercises
Don’t ignore persistent hand numbness or weakness. Early assessment and treatment can help prevent worsening symptoms.
📍 Prime Care Physiotherapy Jhang
📞 0302 4176345
📌 Habib Health Services, Burji Chowk, Toba Road, Jhang
📌 Apex Gym, GTS Plaza, Near Barah Hotel, Session Chowk, Jhang