Ayesha RafiqSheikhani

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Ayesha RafiqSheikhani Consultant clinical nutritionist dietecian
Degreefied
DM for customised diet plans
DM for PR colla

21/10/2026

Morning fresh copy cat viral cat cake .The most easiest recipe made in just minutes for detail recipe comment recipe .

20/10/2026

Not here to impress, just here to progress. 🤍✨

16/10/2026

Make your cafe style coffee at home in just seconds low in calories great in taste .
Use low fat milk .
NESCAFÉ® Pakistan sourced from Springs Store

24/09/2026

Festive dessert, without the guilt 🍨✨
Low-calorie, crunchy & SO delicious 🤎

23/09/2026

Stop self-prescribing supplements. 🚫💊

Not every symptom means you need a supplement. Find the cause first, then supplement if needed.

21/09/2026

Craving a crispy burger but don’t want to order one? 🍔✨

Try this homemade Chicken Katsu Burger! Crispy air-fried chicken thigh, creamy mayo and a soft burger bun — simple, delicious and so satisfying. 🤤

And the best part? You don’t have to completely avoid burgers to eat healthy. It’s all about balance and how you build your overall diet. ❤️

Save this recipe for your next burger craving! 🍔

Nutritionist BalancedDiet EasyRecipes

20/09/2026

Brown bread or white bread? 🍞🤔

They can have similar calories per slice, but the key difference is usually their fiber and nutritional content.

So no, you don’t have to completely avoid white bread! Your choice should depend on your health needs, overall diet, and preferences. 🤍

Save this for the next time you’re confused at the bread aisle!

19/09/2026

Maybe you’re already living in the middle of what you once prayed for. 🤍

Take a moment to appreciate how far you’ve come. 🏸✨

Healthy eating doesn’t have to be complicated 🌿Small, consistent changes can make a big difference in your energy, diges...
17/09/2026

Healthy eating doesn’t have to be complicated 🌿
Small, consistent changes can make a big difference in your energy, digestion, and overall well-being.
🥗 Build balanced meals
🥚 Include protein
🌾 Add fiber
💧 Stay hydrated
🍎 Choose whole foods
✨ Focus on consistency, not perfection
— Clinical Dietitian Ayesha
HealthyLifestyle DietitianTips WellnessJourney

Address

Karachi

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 21:00
Sunday 10:00 - 21:00

Telephone

+923373165926

Website

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