Aap Ki Sehat Aur Hum

10/06/2026

Headaches are a very common condition that most people will experience many times during their lives. The main symptom of a headache is pain in your head or face

06/06/2026

A Holter monitor test is a non-invasive, wearable device that continuously records your heart's electrical activity (ECG) for 24 to 48 hours or longer. It helps doctors catch irregular heart rhythms, palpitations, or fainting spells that a standard, short ECG might miss while you go about your normal daily routine.

06/06/2026

Good Afternoon everyone

06/06/2026

Obesity
Obesity is not merely a cosmetic concern—it is a chronic disease that significantly increases the risk of diabetes, heart disease, liver disease, certain cancers, and reduced quality of life. Early prevention and healthy lifestyle choices can greatly improve long-term health outcomes.

04/06/2026

سلاد پیٹ کی چربی کو کم کرنے کے لیے بہترین ہیں کیونکہ ان میں قدرتی طور پر فائبر زیادہ ہوتا ہے اور کیلوریز کم ہوتی ہیں۔ تاہم، آپ کسی مخصوص علاقے سے چربی کو "اسپاٹ کم" نہیں کر سکتے۔ سلاد کھانے سے مجموعی وزن میں کمی واقع ہوتی ہے، جو بالآخر پیٹ کی چربی کو کم کرے گا، بشرطیکہ آپ روزانہ کیلوریز کی

03/06/2026

Test for cardiac rhythm
Write the name of this test.
Soon You will find detail video for this test

01/06/2026

01/06/2026

Chest pain
Please with severe chest pain radiate to jaw with sweating known case of hypertension

Suspected case of MI
Medicine in emergency??

01/06/2026

Good morning everyone