Dietitian Asna

17/04/2026

02/04/2026

Hurry up & get ready to lose some extra kga🎉

18/03/2026

Ever noticed?

[mothers, children, hyperactivechild, hyper, highenergy, newmoms, momstobe, motherchildrelation]

15/03/2026

The internet gives you a template; an expert gives you a strategy💯

HealthyLifestyle NutritionistApproved

12/03/2026

Dm or comment ‘IFTAR’ to get the list.

03/03/2026

Bhook OR sirf Craving?

28/02/2026

Theek hai?

innerpeace lettinggo protectyourenergy mindsetshift selfhealing

06/10/2023

These are some of the common and general reasons. You can lose weight by considering these points.
There may be some other reasons for example edema or any other hormonal, psychological and medical issue. So, it differs from individual to individual.
If you are facing this issue despite considering all these points, its time to get a customzed plan.

08/11/2022

Don't start a diet that has an expiration date, focus on a LIFESTYLE that will last forever!!!

10/06/2022

Almonds are a food product that are high in both protein and fibre as well as fat, but relatively low in available carbohydrate and lower in digestible energy than previously considered. It is well established that proteins and fibres have prominent effects on appetite control and since they act via different mechanisms their effects may be additive.