Nutritionist Urooj Tauqeer

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Nutritionist Urooj Tauqeer

The motive of this page is to engage the people with nutritional knowledge and develop the balance r
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25/04/2026

A sustainable transformation in just 1.5 months ✨

From 92 kg to 83 kg — nearly 10 kg reduced through structured nutrition, consistency, and lifestyle modification.

Beyond weight loss, improvements were also observed in: ✔ Energy levels
✔ Reduced lethargy
✔ Better motivation and overall wellbeing
✔ Supportive progress in diabetes management
✔ Nutritional deficiencies, including Vitamin D, addressed through a personalized approach

This is a reminder that fat loss is not just about the number on the scale — it is about restoring health.

Grateful for this wonderful client feedback and trust throughout the journey 🤍

For appointment: Whatsapp: 0304-774-8888

NutritionCoach LifestyleMedicine ClientSuccessStory RegisteredDietitian HealthTransformation EvidenceBasedNutrition WellnessJourney FatLossResults DietitianLife PersonalizedNutrition

21/03/2026

🌙 Eid Mubarak!
May Allah accept our fasts, prayers, and grant you health, happiness, and success. Ameen 🤍✨

❤❤ ❤️عیدمبارک

01/03/2026

✨ Exclusive Weight Loss Package by Nutritionist Urooj Tauqeer ✨
Struggling with stubborn weight? Now is the time to transform your health the smart way! 💚
I’m offering a customized, science-based weight loss program designed to help you:
✔️ Lose fat safely
✔️ Improve metabolism
✔️ Balance hormones
✔️ Control cholesterol & sugar levels
✔️ Build sustainable eating habits
No crash diets ❌
No starvation ❌
Only personalized meal plans, lifestyle guidance & continuous support ✅
📌 Customized according to your medical conditions (PCOS, diabetes, thyroid, cholesterol, gut issues, etc.)
📌 Easy desi food options
📌 Regular follow-up & monitoring

Here's a program details👇

https://drive.google.com/file/d/11S7sh6CnenKXfVtz3lF5Lsn_yHjVXVqq/view?usp=sharing

RegisterationFor

https://forms.gle/EMdHfwGWPGDSL16K6

Start your transformation journey today!
📞 Contact: 0304-7748888
💚 Let’s nourish your body the right way.

HealthyPakistan

18/02/2026

*Ramadan Mubarak* to all my Muslims brothers & sisters💕

🌙 💫🌙👳🏾🕌

09/02/2026

🌙 EXCITED RAMADAN CHALLENGE – 2026 🌙

Ramadan is the perfect time to reset your body, boost your energy, and improve your health — without feeling weak or missing out on your favorite Pakistani meals!
This Ramadan, I’m bringing you customized nutrition & fitness plans to help you:
✅Lose unwanted weight safely
✅Maintain energy throughout fasting
✅Manage PCOS, Diabetes, Thyroid, and gut health
✅Reduce bloating, acidity, and cravings
✅Follow an easy desi-friendly diet plan

💡 Why Choose This Program?
✅Scientifically balanced Sehri & Iftar plans
✅Portion control & craving management
✅Easy, practical, and completely tailored for Ramadan
✅Support throughout the month to ensure results

✨ Take charge of your health this Ramadan! Transform your habits, your energy, and your body — the right way. DM or WhatsApp “BASIC / TRANSFORMATION / VIP” to secure your slot today!

📩 Book Your Slot Now:
WhatsApp Contact: 0304-774-8888
⏳ Limited slots available – first come, first serve!

06/06/2025

!

Wishing you a blessed Eid filled with health, happiness, and balance. 🌙✨
As you enjoy the Eid feast, remember—moderation is key. Eat mindfully, stay hydrated, and nourish your body with gratitude.

🐑🐏🐄🐫

30/03/2025

Wishing you and your loved ones a blessed Eid filled with joy, peace, and countless reasons to smile. May Allah’s blessings always shine upon you. Eid Mubarak! 🌙✨

01/03/2025

Ramzan Mubarak!✨May this holy month bring blessings, peace & prosperity to all. Wishing you a month filled with prayers, reflection & kindness.

17/02/2025

🌙 Ramzan Weight Loss Challenge – 1 Month Transformation with Dr.Urooj Tauqeer! 🥗

🔥 Get Fit This Ramzan! Join our 1-Month Weight Loss Challenge and achieve your health goals while fasting!

✅ What’s Included?
✔️ 2 Personalized Diet Plans (Designed for Ramzan)
✔️ Expert Guidance & Support
✔️ Healthy & Sustainable Weight Loss
✔️ Easy-to-Follow Meal Plans

📅 Consultation Dates: 25th Feb – 28th Feb
💰 Charges: 5000 PKR

💪 Don’t wait! Limited slots available!

📩 DM us to book your consultation now at whatsapp:
0304-774-8888

05/02/2025

This is the patient who had been suffering from ovarian cancer. Her values remained above the normal range n. However, this year, she started her journey with me and achieved her health targets. For the past few years, she also faced body shaming. I would just say, don’t body shame anyone—you never know how deeply it can affect someone. She is one of my most determined patients, and her dedication to following my guidelines has been remarkable. This shows how much a healthy diet and lifestyle can help prevent many diseases.

For appointment, do contact on whatsapp
0304-774-8888

04/01/2025

This incredible transformation showcases the power of commitment and the right guidance!
With her weight loss Program, she has reduced her weight from 86 kgs to 73 kgs, and achieved significant inch loss—all through a customized workout plan and tailored diet modifications.
With every workout Plan and Eating Plan, she stayed consistent, proving that determination can conquer challenges. She becomes one of mine favourite client💖
This transformation isn't just about weight loss—it's about embracing a healthier, more confident lifestyle.
Keep inspiring others with your amazing journey!

You can also enroll yourself in weight loss program and get start journey with Dr.Urooj Tauqeer. Here's a program details👇

https://drive.google.com/file/d/11S7sh6CnenKXfVtz3lF5Lsn_yHjVXVqq/view?usp=sharing

Whatsapp for further details
0304-774-8888

Address

Life Line Hospital Johar Town
Lahore

Telephone

+923047748888

Website

http://www.uroojtauqeer.com/

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