Dr.Saleha ijaz , consultant Gynaecologist.

06/10/2026

A tiny hand can hold a lifetime of dreams. 🤍👶

For many couples, the journey to parenthood may take longer than expected — and every fertility journey is different.

If pregnancy isn’t happening as planned, understanding the possible reasons is an important first step. Fertility evaluation can help assess factors such as ovulation, hormonal health, reproductive health and male fertility, so the next steps can be planned according to your individual situation.

At She Care by Dr. Saleeha Ijaz, fertility care begins with listening, understanding and providing personalized medical guidance with compassion and respect. 🌸

Because behind every fertility journey is a deeply personal hope — the hope of one day holding that tiny hand. ✨

If you have concerns about conceiving, consider discussing them with a qualified fertility or gynecology specialist.

Save this post & share it with someone beginning their parenthood journey. 💕

05/10/2026

High blood sugar during pregnancy? Don’t panic — but don’t ignore it either. 🤰🩺

Gestational diabetes is high blood sugar that develops during pregnancy. It may not cause obvious symptoms, which is why routine screening during pregnancy is so important.

If diagnosed, the good news is that gestational diabetes can often be managed with the right medical guidance, healthy eating, appropriate physical activity and blood sugar monitoring. Some women may also need medication or insulin as advised by their doctor.

Proper management helps reduce health risks for both mother and baby. 💕

A diagnosis doesn’t mean you’ve done something wrong — it simply means your pregnancy needs a little extra monitoring and care.

Stay informed, attend your antenatal appointments and follow the treatment plan recommended for you. 🌸

Save this post & share it with an expecting mother who may find it helpful. ✨

04/10/2026

Pregnancy is a beautiful journey — but taking care of yourself along the way matters too. 🤰🌸

Your body is working every day to support a growing baby, so self-care isn’t selfish — it’s an important part of a healthy pregnancy.

✨ Rest when your body asks for it
🥗 Nourish yourself with balanced, nutritious meals
🚶‍♀️ Stay active with pregnancy-safe movement as advised
💗 Take time to relax and care for yourself
👶 Connect with your baby through little everyday moments
🤝 Surround yourself with people who make you feel supported

And remember, self-care also means keeping up with your antenatal appointments and discussing any new or concerning symptoms with your doctor.

Every pregnancy is different. Listen to your body, be gentle with yourself and take this journey one day at a time. 🤍

Save these reminders for the days you need them most & share with a mom-to-be. ✨

03/10/2026

Every mother-to-be deserves extra care. 🤰💚

Pregnancy brings incredible changes to your body, and every stage comes with its own needs. Regular antenatal check-ups help monitor your health, your baby’s growth and important changes throughout pregnancy.

Extra care can be as simple as:
• Keeping up with scheduled prenatal visits
• Eating a balanced, nutritious diet
• Taking prescribed supplements as advised
• Staying appropriately active and hydrated
• Getting enough rest
• Discussing unusual symptoms with your doctor promptly

Every pregnancy is different, so your care should be personalized to you and your baby. 🌸

At She Care by Dr. Saleeha Ijaz, we’re here to guide and support you from the first trimester to delivery and beyond.

Because caring for yourself is also caring for the little life growing within you. 🤍

Save this for your pregnancy journey & share it with a mom-to-be. ✨

02/10/2026

Every mother deserves to feel safe, heard and supported during childbirth. 🤍

A positive birth experience is not about following one “perfect” birth plan. It’s about receiving compassionate care, clear communication and appropriate medical support based on the needs of both mother and baby.

From pregnancy check-ups to labour and delivery, having the right guidance can help you feel more informed, prepared and confident throughout your journey. 🌸

At She Care by Dr. Saleeha Ijaz, every mother is treated as an individual — with personalized maternity care and support through every important step.

Because bringing your baby into the world should come with care, dignity and reassurance. ✨

Save this post for your pregnancy journey & share it with a mom-to-be. 💕

01/10/2026

A healthy pregnancy is a journey best supported together. 🤰💕

Regular antenatal check-ups are an important part of caring for both mother and baby. They allow your doctor to monitor your health, follow your baby’s growth and identify potential concerns early.

But maternal care goes beyond appointments. A supportive partner and family can make a meaningful difference too — whether it’s accompanying her to check-ups, helping her rest, supporting healthy routines or simply listening when she needs reassurance. 🤍

Pregnancy may be her journey, but she should never have to walk it alone.

At She Care by Dr. Saleeha Ijaz, we believe informed care, regular follow-ups and a strong support system can help make the pregnancy journey safer and more reassuring. 🌸

Tag a partner who deserves appreciation for being there every step of the way. ✨

30/09/2026

Not all swelling in pregnancy should be ignored. 🤰

Mild swelling in the feet and ankles can be common during pregnancy, especially later on. But sudden or severe swelling — particularly in the face or hands — can sometimes be associated with pregnancy-related high blood pressure or preeclampsia.

Watch for warning signs such as:
• Sudden swelling of the face or hands
• Severe or persistent headache
• Blurred vision, flashing lights or other vision changes
• Pain in the upper abdomen
• Shortness of breath
• A sudden significant increase in swelling

If you experience these symptoms during pregnancy, contact your healthcare provider promptly rather than assuming they are a normal part of pregnancy.

Knowing the warning signs can help you seek timely medical care for yourself and your baby. 🌸

Save this post for reference and share it with an expecting mother. 💕

29/09/2026

Soft threads for the strongest love. 🤍

Motherhood is made of countless little moments — a tiny smile, a warm cuddle, a familiar voice and the comfort of being close to you.

As your baby grows, these everyday moments help build a beautiful bond filled with love, security and connection. There is no perfect way to be a mother — just your way, one loving moment at a time. 🌸

At She Care by Dr. Saleeha Ijaz, our care goes beyond pregnancy and delivery. We’re here to support women as they step into the beautiful, challenging and unforgettable journey of motherhood.

Hold them close. Cherish the little moments. They grow faster than we imagine. ✨

Tag a mother who deserves to hear that she’s doing beautifully. 💕

28/09/2026

Your journey. Our care. Beautiful beginnings. 🌸

From the first positive test to the moment you finally hold your little one, pregnancy is a journey filled with changes, questions, emotions, and unforgettable milestones.

At She Care by Dr. Saleeha Ijaz, we believe every mother deserves compassionate, personalized and evidence-based care throughout pregnancy, birth and beyond. 🤍

Because good maternity care isn’t only about reaching the destination — it’s about feeling heard, informed and supported at every step.

Your motherhood journey is uniquely yours. We’re here to care for you through every beautiful beginning. ✨

Dr. Saleeha Ijaz
MBBS, FCPS, CMT
Obstetrician & Gynecologist
📍 Lahore, Pakistan

Save this post & share it with a mom-to-be who deserves a supported pregnancy journey. 💕

24/09/2026