Dietitian Fizza Amjad

Dietitian Fizza Amjad Dietitian and Nutritionist �
Dm for diet and weight Consultation
Dm for paid diet plans

Effective remedy for acidity 🌿 journey
07/02/2024

Effective remedy for acidity 🌿
journey

What Does Nutrient Dense Mean? Nutrient-dense foods are rich in vitamins, minerals and other nutrients important to our ...
18/01/2024

What Does Nutrient Dense Mean?
Nutrient-dense foods are rich in vitamins, minerals and other nutrients important to our health. They also don’t have too much saturated fat, added sugars and/or sodium.
nutrient-dense foods fuel your body with more of what it needs for good health
journey

Did you know🤔Cashews are rich in antioxidants that promote the growth of new cells in your skin. They are rich in magnes...
23/12/2023

Did you know🤔
Cashews are rich in antioxidants that promote the growth of new cells in your skin. They are rich in magnesium which reduces the risk of ischemic heart disease as they may lowers the bad cholesterol ,
Most important its a great source of fat😊
journey

Carrots are full of benefits—they may promote healthy vision, balance your blood sugar, help with weight management, low...
22/12/2023

Carrots are full of benefits—they may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won’t regret incorporating more of this vegetable into your diet.😜
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Punjab
Rahimyar Khan
64200

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