Psychotherapist-AyeshaWajahat

16/06/2025

Here are 6 Habits you need to quit.
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11/03/2025

28/01/2025

09/01/2025

09/01/2025

https://youtu.be/vtT2SXa-S2g

We're thrilled to have you here. Our channel is dedicated to exploring the fascinating world of psychology and mental wellness. Whether you're seeking suppor...

01/01/2025

Dear Client,

As we step into this new year, I want to remind you that each day holds the opportunity for growth, healing, and renewal. The journey you are on is unique, and every small step you take brings you closer to peace, understanding, and strength.

No matter the struggles or setbacks you may face, please know that your courage to keep going is something to be proud of. Healing is not linear, and progress can come in the most unexpected ways. Trust that each moment, even the difficult ones, is part of the process of becoming stronger and more resilient.

Remember, you are not alone. You have the support, the resources, and the inner strength to create positive change in your life. Take it one day at a time, and be kind to yourself along the way.

This year, may you embrace hope, nurture your well-being, and find joy in the small victories. You are worthy of love, peace, and a fulfilling life.

With heartfelt wishes for your continued growth and healing in the year ahead.

Warmly,
Ayesha Wajahat
Clinical Psychologist/ Psychotherapist

16/12/2024

What is your concern about seeking psychotherapy???

16/12/2024

What is your concern about seeking therapy???

10/12/2024

https://www.youtube.com/channel/UCHKRXquzZmvXsKRifludgHA

03/12/2024

Are you stressed out for your exams???
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Positive psychology
Mindset
Mental clarity
Motivation
Exam stress
Goal setting
Personal growth