Fauji Foundation Healthcare System

04/08/2026

04/08/2026

کیا آپ جانتے ہیں کہ اگر بچہ بیمار ہو جائے تو ماں کا دودھ خود بخود اپنی ترکیب بدل کر دوا کا کام کرتا ہے؟ 🤯✨

ہم سب جانتے ہیں کہ ماں کا دودھ بچے کے لیے بہترین غذا ہے، لیکن اس کے پیچھے چھپی سائنس کسی معجزے سے کم نہیں۔ یہ صرف ایک عام غذا نہیں، بلکہ ایک "اسمارٹ ڈیفنس سسٹم"، ایک زندہ مائع، اور بچے کی روزمرہ ضرورت کے مطابق بدلنے والا قدرت کا انمول تحفہ ہے۔ 🤱

ورلڈ بریسٹ فیڈنگ ویک کے موقع پر، ہم لائے ہیں 7 ایسے حیرت انگیز اور سائنسی حقائق جو آپ کو حیران کر دیں گے۔

👉 تفصیلات جاننے کے لیے پوسٹ کو بائیں جانب سوائپ کریں (Swipe Left)!

آئیے مل کر اس خوبصورت اور قدرتی عمل کی اہمیت کو اجاگر کریں۔ اس پوسٹ کو اپنی اسٹوریز پر شیئر کریں اور کمنٹس میں ان ماؤں کو ٹیگ کریں جنہیں آپ اس معلوماتی سفر کا حصہ بنانا چاہتے ہیں۔ 👇

28/07/2026

🌍 World Hepatitis Day 2026: Hepatitis — Let’s Break It Down! 🩺

The tools to test, prevent, and cure viral hepatitis already exist. Yet millions of people face barriers to life-saving care due to stigma, diagnostic gaps, and unsanitary healthcare practices.

In Pakistan, breaking down these barriers is more urgent than ever:

📊 The Reality in Pakistan:

🔴 #1 Burden Globally — 8.8 to 10 Million people in Pakistan are living with chronic Hepatitis C.

🔴 44% of Global Medical Infections — Nearly half of all new global Hep C cases linked to unsafe medical injections happen in Pakistan.

🔴 Over 70% Undiagnosed — More than 7 out of 10 people living with Hepatitis B or C don't know they carry the virus.

💪 How You Can Help Break It Down:

✨ Insist on Safety: Always ensure single-use, sterile syringes are opened in front of you.

✨ Get Screened: A simple blood test can save your life or the life of a loved one.

✨ Vaccinate: Protect newborns with the Hepatitis B birth-dose vaccine.

✨ Break the Stigma: Share awareness — Hepatitis C is 100% curable!

📣 Knowledge is the first step toward elimination. Get tested today!

22/07/2026

𝐃𝐈𝐆𝐈𝐓𝐀𝐋 𝐗-𝐑𝐀𝐘 𝐒𝐄𝐑𝐕𝐈𝐂𝐄𝐒

Fauji Foundation SOMH Karachi is pleased to offer advanced 𝐃𝐈𝐆𝐈𝐓𝐀𝐋 𝐗-𝐑𝐀𝐘 𝐒𝐄𝐑𝐕𝐈𝐂𝐄𝐒 with modern imaging technology to ensure accurate and reliable diagnostic results.

𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐎𝐮𝐫 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐗-𝐑𝐚𝐲 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬?

✅ Fast and efficient imaging
✅ Accurate diagnosis and reporting
✅ Advanced digital technology
✅ Experienced radiology team
✅ Patient-centered care
✅ High-quality diagnostic imaging

𝐗-𝐑𝐚𝐲 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞

• Chest X-Ray
• Abdomen X-Ray
• Spine X-Ray
• Skull X-Ray
• Extremities X-Ray
• All Routine X-Rays

Our state-of-the-art digital imaging system provides clear, high-resolution images, helping healthcare professionals make timely and accurate diagnoses for better patient care.

Fast • Accurate • Reliable Diagnostic Imaging



𝐕𝐢𝐬𝐢𝐭 𝐮𝐬 𝐚𝐭 𝐨𝐮𝐫 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐒𝐡𝐚𝐡 𝐅𝐚𝐢𝐬𝐚𝐥 𝐂𝐨𝐥𝐨𝐧𝐲 # 𝟑.
📍 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬 𝐚𝐭 𝐒𝐡𝐚𝐡 𝐅𝐚𝐢𝐬𝐚𝐥 𝐂𝐨𝐥𝐨𝐧𝐲 #𝟑, 𝐊𝐚𝐫𝐚𝐜𝐡𝐢.
📞 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧, 𝐜𝐚𝐥𝐥 𝟎𝟐𝟏-𝟑𝟒𝟔𝟖𝟓𝟑𝟒𝟒-𝟕 𝐨𝐫 𝟎𝟐𝟏-𝟑𝟒𝟔𝟖𝟓𝟒𝟕𝟖

15/07/2026

Your heart beats about 100,000 times a day without you ever having to ask. It works hard for you, so how are you supporting it? ❤️

Heart attacks are often silent, but they are highly preventable. Up to 80% of premature heart attacks and strokes can be avoided through simple, everyday lifestyle choices and regular clinical check-ups.

Here is your quick heart-health checklist:

🥗 Fill Your Plate Wisely:
Prioritize fiber-rich vegetables, whole grains, and healthy fats (like almonds, walnuts, and olive oil). Limit processed foods, trans fats, and excess sodium.

🚶‍♂️ Aim for 150 Minutes:
Just 30 minutes of moderate physical activity (like a brisk walk) 5 days a week can cut your cardiovascular risk significantly.

🚭 Ditch the Smoke:
Quitting smoking is the single most powerful step you can take to protect your arteries and lower your blood pressure.

🧠 Manage Stress & Sleep:
Chronic stress releases hormones that strain your cardiovascular system. Aim for 7 to 8 hours of quality sleep every night.

⚠️ Know the Red Flags
When it comes to a heart attack, time is muscle. Act immediately if you or someone near you experiences:

- Squeezing pain, pressure, or fullness in the center of the chest.

- Pain radiating to the left arm, shoulder, jaw, neck, or back.

- Sudden shortness of breath, cold sweats, or unexplained dizziness.

🏥 Put Your Heart in Safe Hands
Don't wait for a warning sign to make heart health a priority. Early detection saves lives.

At Fauji Foundation Healthcare, we provide comprehensive cardiac screening packages, including expert consultant consultations, ECGs, lipid profile panels, and advanced echocardiography.

👉 Visit your nearest Fauji Foundation Hospital or medical center today to schedule your preventative check-up.

06/07/2026

📱 Introducing FFn CARE – Your Health, Now in Your Hands!

Fauji Foundation Healthcare is proud to launch the all-new FFn CARE mobile app, designed to bring comprehensive medical care and essential healthcare services right to your smartphone.

Managing your healthcare has never been more seamless, secure, or accessible.

✨ Key Features of FFn CARE:
🔬 Laboratory Reports: View, track, and instantly download your lab test results online, anytime.

🩻 Radiology Reports: Get quick and secure access to your radiology imagery and findings.

📋 Diagnosis & Prescription History: Review your past diagnoses and keep track of your medication and treatment history effortlessly.

📢 Announcements & Notifications: Stay informed with real-time institutional updates, medical alerts, and notifications.

🏥 Hospital Details: Access critical information regarding our network of hospitals and healthcare facilities.

🗣️ Complaints & Feedback: Your concern matters! Voice your suggestions or lodge complaints seamlessly via Audio or Text.

📲 Scan the QR code in the image or download the FFnCARE app from your app store today to experience smart healthcare tracking.

30/06/2026

JOIN OUR TEAM

Make a meaningful impact by helping patients regain independence and improve their quality of life.

Position
Occupational Therapist

📍 Location: Fauji Foundation Hospital, Rawalpindi

Eligibility
✔ BS in Occupational Therapy (BS-OT)

Experience
✔ Minimum 1 year of relevant clinical experience

What We Offer
• Professional and collaborative work environment
• Opportunity to serve beneficiaries and the wider community
• Continuous learning and career development
• Competitive salary and benefits package

Apply Now
Submit CVs, Bio Data Proforma along with documents (Hard copies) latest by 30 July 2026 to Adm Section (Health Division), Fauji Foundation Head Office
or visit: application.fauji.org.pk

🗓 Application Deadline: 30 July 2026