Dr Waseem Clinic and Physio-Rehab

Dr Waseem Clinic and Physio-Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Waseem Clinic and Physio-Rehab, Medical and health, Plot 020S Street, Mini Commercial Extension1, Backside of Coffee Beans and Tea Leaf, Phase 7, Rawalpindi.
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A Doctor Prescribing Wellness, Not Pills 🌿
Dr. Waseem believes in healing through lifestyle modification, guiding patients toward lasting health through balance, mindfulness, and positive daily habits. 💚

21/05/2026

12 Years of Pain Recovered in 3 Months | 60-Year-Old Patient Story.

Contact us at: 03391100581

21/05/2026

Just one month ago, she was struggling with mobility and breathing issues. Today, she feels 70% recovered — stronger, healthier, and full of hope again.

With expert physiotherapy, personalized diet guidance, and a structured rehabilitation plan, she finally feels alive again.

Recovery is not just about healing the body; it’s about getting your life back.

Start your recovery journey with Dr Waseem Physio-Rehab. Contact us today at 03125298755

18/05/2026

A Message for Women in Their Critical Decade. Are you in your 30s, 40s, or 50s? This is YOUR time to prioritize health like never before.
How women can overcome major health risks during these critical years. From hormonal changes to metabolic shifts, your body needs special attention now.
Taking care of yourself isn't just about looking good, it's about feeling strong, energized, and confident for years to come. You deserve to invest in your health today for a better tomorrow.
Don't wait until problems arise, take action NOW. For more details and guidance, contact us at 03391100581.

18/05/2026

Did you know that diabetes, if managed only with medication, can still increase your risk of heart attack, stroke, and other serious complications?
Relying solely on medicine often masks the problem instead of addressing the root cause.

So, what should a diabetic really do to protect their health and potentially reduce or even avoid medication? Watch this video as Dr. Waseem shares the secret backed by research and real-life results. If you want a personalized guide to reverse diabetes or reduce your dependence on medicine, contact us today at +92 3339 1100 581

18/05/2026

What happens to your body when you eat too much meat on Eid?

Meat is a better choice than refined carbs and sweets, and protein is also more filling, helping control appetite naturally. But even the best food needs balance; overeating can still lead to heaviness, digestive discomfort, and low energy. The key is simple: smart portions, balance, and mindful eating so you enjoy Eid without affecting your health.

If you want a clear structure to manage portions and build long-term healthy habits, you need the right guidance. Join Dr Waseem Fitness Online Treatment & Training Program today. Contact us at 03391100581

18/05/2026

What’s the difference between emotional eating and real hunger?

Sometimes your body needs food, and sometimes your emotions are asking for comfort. Dr Waseem shares what actually drives emotional eating and how to recognize it.

Need proper guidance to control cravings and improve your lifestyle? Support your health the right way by joining Dr Waseem’s Fitness Online Treatment & Training Program today.

Contact us at 03391100581

18/05/2026

From Limited Mobility to Strength & Recovery in Just One Month
She came in with mobility issues caused by muscle weakness, struggling with daily movement and overall body stiffness. Within just one month of physiotherapy, conditional training, and healthy weight management, she experienced remarkable recovery.
If you’re facing similar issues, don’t wait for it to get worse. Take the right step toward recovery with expert-guided treatment and training.
Visit Dr Waseem Physio-Rehab or contact us at 03125298755

18/05/2026

Can’t stop stress eating even when you’re not actually hungry? It’s time to break the cycle before it starts affecting your health and daily life.
In this video, Dr Waseem shares a step-by-step guide to help you control stress eating, manage emotional cravings, and build healthier habits for a better lifestyle.
If stress eating has become your comfort zone, let DWF help you regain control with the right guidance and support. Join Dr Waseem Fitness Online Treatment & Training Program today. Contact us at 03391100581

02/05/2026

Overwhelming love from Lahore ❤️

Hearing real stories, real experiences, and real transformations with Dr. Waseem means everything to us. Your trust and kind words are what keep us going.

27/04/2026

Not everyone gets results but some people always do. People often ask Dr. Waseem, does every patient get results? The truth is, results are not random. The people who truly transform have 3 powerful qualities that set them apart.

Today I am sharing these 3 key qualities that lead to real change. Watch this video till the end to understand what actually creates results. If this motivates you to build these 3 qualities and start your transformation, comment JOIN and begin your journey with Dr. Waseem Fitness.
Contact us at 03391100581

Address

Plot 020S Street, Mini Commercial Extension1, Backside Of Coffee Beans And Tea Leaf, Phase 7
Rawalpindi
46000

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00

Telephone

+923135486947

Website

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