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Iqra Khalid Research Initiative

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(IKRI)
Advancing Vestibular Medicine, AI Healthcare, Rehabilitation Research, and Patient Advocacy through innovation and global collaboration.Supporting innovative Vestibular research , AI healthcare and global patient advocacy✨

02/09/2026

🌀 Benign Paroxysmal Positional Vertigo (BPPV) is a common inner-ear condition that can cause sudden episodes of spinning or dizziness. Symptoms are often triggered by simple head movements, such as rolling over in bed or looking up.

Understanding the symptoms is the first step toward proper diagnosis and treatment. 👂🩺

01/09/2026

🩺 Common Symptoms of Vestibular Disorders

Vestibular disorders can affect your balance, vision, and overall sense of stability. Common symptoms include:

• 🌀 Spinning: Feeling like you or the room is moving or tilting.
• ⚖️ Imbalance: Trouble standing or walking straight.
• 🤢 Nausea: Feeling sick to your stomach or vomiting.
• 👁️ Eye Movements: Jerking or abnormal eye movements called nystagmus.
• 👂 Ear Issues: Ringing in the ears (tinnitus) or hearing loss.

Recognizing these symptoms can help encourage timely medical evaluation and appropriate care. Stay informed and take your health seriously. 💙

31/08/2026

🌿 New week, new energy, new possibilities!
Start your Monday with a positive heart and a focused mind. Whatever challenges come your way, face them with confidence and keep moving forward. ✨☕
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29/08/2026

Understanding Peripheral Vestibular Disorders 🦻🧠

Peripheral vestibular disorders can affect balance, hearing, and everyday movement. From BPPV and Ménière’s disease to vestibular neuritis and hypofunction, recognizing the symptoms can help support timely evaluation and appropriate care.

28/08/2026

🕌💚 Jumma Mubarak to You and Your Family! 🌙✨

May the blessings of this beautiful day surround you and your loved ones. May Allah ﷻ fill your home with happiness, your heart with faith, your life with barakah, and your path with endless guidance.

May Allah remove every sadness from your heart, ease every difficulty you are facing, and give you strength during every test. May He accept the duas you make silently, bless you with what is best for you, and protect you from everything that brings harm or sorrow.

27/08/2026

🌀 BPPV Awareness

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. It can happen when tiny calcium crystals in the inner ear become displaced, causing brief spinning sensations during certain head movements.

🔄 Triggered by changes in head position
🛏️ Common when turning over in bed
👀 May occur when looking up or down
🤢 Can cause dizziness, nausea, or imbalance
🩺 Proper diagnosis can lead to effective treatment

Don’t ignore recurring vertigo. Understanding the cause is the first step toward better balance and relief.

26/08/2026

Mawlid-un-Nabi Mubarak! 🌙💚
May the blessed occasion of 12 Rabi-ul-Awwal fill our hearts with love, kindness, peace, and mercy. May we follow the beautiful teachings and Sunnah of Prophet Muhammad ﷺ and spread goodness wherever we go. 🤲✨
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ﷺ

25/08/2026

Vestibular Disorders: Know the Signs, Understand the Causes 🧠👂

Vestibular disorders can affect the inner ear and brain signals responsible for balance and eye movements. Common symptoms include vertigo, dizziness, imbalance, nausea, and sensitivity to motion. Conditions such as BPPV, Ménière’s disease, vestibular neuritis, and vestibular migraine can significantly impact daily life.

Early recognition and proper evaluation can help guide the right treatment, including head maneuvers, vestibular rehabilitation, lifestyle support, and medications when appropriate. 💙

Don’t ignore persistent dizziness or balance problems—seek professional evaluation for accurate diagnosis and personalized care.

24/08/2026

✨ Your Monday morning thoughts set the tone for your whole week! 🌅

Start the week with positive thoughts, clear goals, gratitude, and a strong mindset. Believe in yourself, stay focused, and make this week count! 💪🌿
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22/08/2026

Stress is a natural response to difficult or demanding situations, but ongoing stress can affect both your mind and body. Recognizing the warning signs—headaches, tiredness, anxiety, irritability, poor concentration, sleep problems, and digestive changes—is the first step toward better stress management. Take a breath, slow down, rest, stay active, and remember to care for your mental health. 💙🧠
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