Dr. Mubasir Nazar

20/02/2026

Dear Valued Patients,
May this blessed month of Ramadan bring peace to your hearts, healing to your bodies, and strength to your faith.
May Allah grant you good health, patience, and ease in every difficulty.
Thank you for trusting us with your care — we wish you a spiritually uplifting and healthy Ramadan
" 1st Ashra Dua "
اللّٰهُمَّ اغْفِرْ لِيْ وَارْحَمْنِيْ وَاهْدِنِيْ وَعَافِنِيْ وَارْزُقْنِيْ
Translation:
O Allah, forgive me, have mercy on me, guide me, grant me health, and provide for me.

08/02/2026

Dear Patients & Followers,
Please note that physiotherapy video content will be temporarily paused this week due to a family wedding.
We appreciate your understanding and look forward to sharing more helpful rehab content very soon.
— Dr. Mubasir Nazar | Physiotherapist

31/01/2026

Neck pain from long sitting or mobile use? 📱
This simple Chin Tuck + Neck Flexion stretch helps reduce pain and correct posture.
Do it daily and feel the difference.
✔ Pain relief
✔ Better posture
✔ Easy & effective
📍Consult your physiotherapist for proper guidance

29/01/2026

21/01/2026

“Thompson Test 🔍
A quick clinical test for Achilles tendon rupture.
Save this for exams & practice! 💪🦶”

16/01/2026

Valid Till 31st January
Don’t carry pain into the new year!
Start your pain-free journey with our expert physiotherapy & pain management services.
✅ Physiotherapy Rehabilitation
✅ Chiropractic Adjustments
✅ Acupuncture Therapy
✅ Cupping / Hijama Therapy
Whether it’s back pain, neck pain, shoulder issues, knee pain, sports injury, or muscle stiffness — we treat the cause, not just the symptoms.
💥 Flat 30% OFF on all services
⏳ Limited-time offer – January only
📍 Book your session now & feel the difference
📞 DM / Call to reserve your slot
✨ January is ending — your pain should too.

14/01/2026

🚨 Physiotherapy Internship Program 2026 – Now Open! 🚨
Get hands-on clinical exposure and learn real physiotherapy skills under the supervision of Dr. Mubasir Nazar (PT).
✅ Dry Needling
✅ Chiropractic & Manual Manipulation
✅ Patient Assessment & Clinical Reasoning
✅ Communication & Professional Skills
✅ Supervised Hands-On Training
📅 Starting: Monday, 19 January 2026
📩 DM for registration & details

14/01/2026

Lower Limb Nerve Mobilization Gentle nerve glides to restore mobility, reduce pain, and improve function 🦵
Used in conditions like sciatica, lumbar radiculopathy & postural nerve tension.
⚠️ Always performed pain-free & under physiotherapist guidance.

08/01/2026

PNF exercises are a key part of Bell’s Palsy physiotherapy rehab.
📌 Practice daily
📌 Be patient with recovery
📌 Consult your physiotherapist for progression
💬 Save this video for home practice
🔁 Share to help someone in recovery

08/01/2026

PNF exercises are a key part of Bell’s Palsy physiotherapy rehab.
📌 Practice daily
📌 Be patient with recovery
📌 Consult your physiotherapist for progression
💬 Save this video for home practice
🔁 Share to help someone in recovery