Tehreem Sarwar Consultant Nutritionist / Dietitian

25/03/2026

30/01/2024

🌟 Ready to embark on a transformative weight loss journey? This video is your ultimate guide to shedding those extra pounds and adopting a healthier lifesty...

08/11/2022

How can i lose weight fast and gain weight?

Regaining control of your weight is really about getting back to basics. So Make it happen and Shock everyone.


Weight loss, Weight gain, hormonal Problems.

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22/10/2022

Awareness session on World food day at Lincoln corner University of Sargodha. Food is meant for sharing not wasting.

16/10/2022

World food day & weekend the weekend is on the same day & now u can be a couch potato and eat peacefully 😂😂

This WORLD FOOD DAY lets pledge not to waste food and donate leftovers to the needy!

13/09/2022

Internship batch July -August

—To give your nutrition career new wings, an internship is the most important aspect. It will give you the practical exposure.

06/08/2022

World Breastfeeding Week is an annual celebration which is held every year from 1 to 7 August in more than 120 countries.

The 2022 theme for World Breastfeeding Week, 'Step up for Breastfeeding: Educate and Support', seeks to involve governments, communities, and individuals.
Follow a pattern of .sheikh1

10/05/2022

Weightloss Transformation

My client from Italy successfully lost from 80 kgs to 68 kgs. That’s too inspiring Masha Allah. There's a difference between wanting something and acting as such, rather than just talking about it. We've all heard people say they want to lose weight and points to parts of their body they don't like. Those same people will do that constantly without ever initiating a plan to change.

There's nothing wrong with expressing interest, but without follow through, you're just talking. Put action and intent behind what you say. You're worth it.

Comment ⭐️ to affirm.