Dr. Ali Hassan

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Dr. Ali Hassan Dr. Ali Hassan | Consultant Physiotherapist
DPT (PAK)🇵🇰 | CORU (Ireland)🇮🇪 | Psychology(PAK)🇵🇰
Treating back, neck & knee pain, paralysis & joint issues.

Post-surgical rehab.
🦯Dry Needling & Hijama certified.
📍Serving Sheikhupura. Giving you tools to build strength,improve mobility,get out pain and perform better than you ever thought possible.🩺

27/09/2026

گردن درد ، سر درد ، ہاتھوں میں سُن پن۔

24/09/2026

8 سالہ پرانا درد صرف 1 سیشن میں کیسے ٹھیک

19/09/2026

WHY DOES BONE DENSITY DECREASE WHEN YOU STOP WALKING?
Your bones are living tissue, and they constantly adapt to the amount of mechanical load placed on them.
When you stop walking or weight-bearing for a long period:
Less mechanical stress → less stimulation for bone formation
Bone-forming activity decreases
Bone resorption can become greater than bone formation
Over time, bone mineral density can decrease
This is why prolonged bed rest, immobilization, or reduced weight-bearing can increase bone loss-especially in the bones that normally carry your body weight.
, The good news: Gradual, appropriately prescribed weight-bearing and resistance exercise can help stimulate bone remodeling and maintain bone strength.
! Weight-bearing should be increased according to the injury, surgery, fracture-healing stage, and medical advice.
Did you know your bones respond to the amount of load you put on them?
Share this with someone recovering from an injury or prolonged immobilization.

13/09/2026

گردن کے درد سے آزادی !
صرف چند سیشنز میں حیرت انگیز رزلٹ !

وقت لینے کے لیے رابطہ کریں : 03264522835

#شیخوپورہ #فزیوتھراپی

10/09/2026

Where Does That POP Sound Come From When You Crack Your Fingers? 🦴😳

08/09/2026

Happy world Physiotherapy Day ❤️

06/09/2026

Difference between Sciatica and Piriformis Syndrome.

Sciatic Nerve Explained | Why Does Pain Travel Down Your Leg?

The sciatic nerve is the largest nerve in the human body, running from the lower back through the buttock and down the leg.
When the nerve roots that contribute to the sciatic nerve become irritated or compressed, you may experience sciatica.
Common symptoms include:
Pain travelling from the lower back/buttock into the leg
Burning or electric-shock-like pain
Tingling or pins & needles
Numbness in the leg or foot
Weakness in some cases
Disc herniation is a common cause of sciatica, but spinal stenosis and other conditions can also produce similar symptoms.
Does your pain travel from your back or buttock down your leg? Comment “SCIATICA” below!
Share this with someone suffering from sciatic pain.

03/09/2026

SHOULDER DISLOCATION
EXPLAINED | What Happens When the Shoulder Pops Out?

Your shoulder is one of the most mobile joints in the body-but that mobility also makes it vulnerable to dislocation.

In this video, you’ll learn:
✅What happens during a shoulder dislocation
✅Why the humeral head comes out of the socket v ✅Common causes and symptoms
✅Why the shoulder can become unstable after a dislocation
✅Why proper rehabilitation is important to restore strength and stability

⚠️Never try to force a dislocated shoulder back into place yourself. It requires proper medical assessment and treatment.

💪After the shoulder is reduced, physiotherapy can help restore range of motion, rotator cuff strength, and joint stability and reduce the risk of future dislocations.

💬Have you or someone you know experienced a shoulder dislocation? Tell us in the comments!
Share this with someone who plays contact or overhead sports.

30/08/2026

فریکچر کے بعد جام گھٹنا کیسے کُھل گیا؟

Address

Haram Medical Complex Lahore Road Sheikhupura & Ali Physio Clinic Main Bazaar Kot Hussain (Ranjeet) Sheikhupura
Sheikhupura

Opening Hours

Monday 10:00 - 12:00
16:00 - 22:00
Tuesday 10:00 - 12:00
16:00 - 22:00
Wednesday 10:00 - 12:00
16:00 - 22:00
Thursday 10:00 - 12:00
16:00 - 22:00
Friday 10:00 - 12:00
16:00 - 22:00
Saturday 10:00 - 12:00
16:00 - 22:00
Sunday 10:00 - 12:00
16:00 - 22:00

Telephone

+923264522835

Website

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