Terapia Bowena Marcin Jastrzębski

20/04/2026

Today we honour the life and legacy of Tom Bowen.

A man of quiet presence, deep care, and extraordinary dedication to helping others. Tom devoted his life to serving those in need, often working tirelessly, day after day, guided by something far greater than ambition.

This is a combination of original images and respectful AI recreations, shared to honour and highlight Tom’s work.

What he left behind is more than a technique. It is a movement, inspired by a line from one of his favourite quotes:
“Any good that I can do, let me do it now.”

Bowen Therapy has become a living body of work that continues to support, restore, and transform lives around the world.

His approach reminds us that less can be more. That gentleness can be powerful. And that true healing often arises not from force, but from listening… from allowing the body the space to respond in its own time.

Today, we acknowledge not only what Tom Bowen did, but who he was.

A pioneer. A servant. A genius. A man deeply connected to the innate intelligence of the human body.

His legacy lives on through every practitioner, every client, and every moment of stillness where healing unfolds.

Happy Birthday, Thomas Ambrose Bowen
18 April 1916 – 28 October 1982

10/03/2026

In essence, the Bowenwork practitioner is a facilitator, not a manipulator.

By applying the moves, the practitioner gives the body specific neurological signals to relax, and then steps back for a few minutes to allow the body to 'relax itself.'

Compared to many other bodywork techniques, Bowenwork initiates an internal response that stimulates restoration of the body’s equilibrium, rather than an external approach of manipulating areas of tight muscle tension until it is released.
—Sandra Gustafson

25/07/2025

Our skin holds around 5 million touch receptors, with 3,000 located on each fingertip!

In Bowen Therapy, every gentle touch is designed to work in harmony with your body’s natural responsiveness, helping it reset and heal (to the best of its ability).

That’s the power of precision and sensitivity at work.

18/04/2025

18 kwietnia – dzień, w którym wspominamy narodziny człowieka, od którego wszystko się zaczęło.
W 1916 roku przyszedł na świat Tom Bowen – wyjątkowy terapeuta, wizjoner, ale przede wszystkim człowiek, który całe swoje życie poświęcił pomaganiu innym.
Dziś, jako społeczność terapeutów Bowena, z głęboką wdzięcznością i szacunkiem czcimy jego pamięć.
To dzięki niemu mamy narzędzie, które pozwala nam nieść ulgę, przywracać równowagę i towarzyszyć ludziom w procesie zdrowienia.
Jego dziedzictwo żyje w naszych dłoniach, w naszych intencjach i w sercach każdego, komu pomagamy.
Dziękujemy i kontynuujemy Twoje dzieło z dumą i pokorą.

01/04/2025

Recent research highlights the power of C-tactile (CT) optimal touch — a type of slow, gentle touch that activates specialised nerve fibres linked to relaxation, emotional well-being, and pain relief.

This aligns with the principles of Bowen Therapy, a gentle, hands-on approach that helps the body reset and repair.

Discover how Bowen Therapy harnesses the science of therapeutic touch to support pain relief and emotional well-being in our latest blog post.

Read it here:

https://bowentraining.com.au/the-science-of-gentle-touch-how-bowen-therapy-may-support-pain-relief-and-emotional-well-being/

26/03/2025

Bowen Therapy isn’t about forcing change — it’s about creating the right conditions for the body to heal itself.

With gentle, precise moves, we invite the nervous system to reset, release tension, and restore balance to the best of your body's ability.

Healing can happen! Bowen simply helps guide the way.

Trust your body’s wisdom. ✨

24/03/2025

Niesamowita historia 😌🙌

ABOUT ME
Everyone has a story to tell how Bowen Therapy has changed their life. Its time to share mine. I remember Ossie and Elaine RENTSCH (the Principals of Bowen Academy of Australia) always say to students 'Bowen has found you'.

I began my initial working career after High School as a full time NSW Police Officer for a period of 23 years.

Over the years alot of my clients have asked me how I became a Bowen Therapist and I never expressed that officially until I got reminded last weekend by my high school friend and now a successful Bowen Therapist himself Don COOMBES DC Bowen Therapy Mudgee

In June 2007 my life has changed forever. I was driving my 4 year old daughter to local pre school (2 days before her 5th birthday) in the morning when another car collided into the rear of my car at high speed and instantaneously caused fatal injury to my daughter. This impact forcefully shifted my car onto the incorrect side of the roadway where my car received another side impact.

As a result, I received massive injuries to my entire spine and initally thought by doctors to be spinal cord injury but fortunately it was 7 protruding discs at once and torn ligaments in my knee.

Despite all of the physical injuries and crippling pain and possible surgeries, the biggest injury was the grieving process of losing my daughter and the impact it had on my family.

After few weeks of suffering with these debilitating injuries I came across a very understanding, loving and compassionate female Bowen Therapist who offered me 6 treatments as her way of helping me go through this difficult period. Just like everyone else, I had no idea what this Therapy was about but I had nothing to lose and only to try something different to help my body in the injury recovery process.

WOW....after 6 weeks of treatments I would never believe that such a simplistic, gentle and deeply relaxing modality created such an impact of recovery that facilitated such a deep healing process on physical and emotional levels by grounding me emotionally and balancing the Nervous System to return to life. I did not have the need to do any surgery.

Within 3 months of my accident I was back at Policing and began my studies in becoming a Bowen Therapist. That journey began in 2008 which then followed to a Diploma and numerous other Bowen Specialised Chronic Conditions Courses over the past 15 years of practice now.

As such, the traumatic experience me and my family endured has shaped the Therapist I am today. Having first hand experience in surviving trauma and being able to regain my well-being and quality of life, I can only be so grateful that Bowen Therapy exists.

We have been given a gift by Mr Tom BOWEN who developed this Modality with an understanding of the body's innate intelligence. Bowen work initiates the natural self healing response in the body by prompting the body to let go of tension. It's all about the body doing all the work by facilitating and providing an optimum safe healing environment for repair and recovery to take place which often due to Trauma, Injuries and both Internal and External Stresses that repair process has been halted.

In 2013 I officially retired from Policing in order to dedicate my life to Bowen work full time to help others ease suffering from understanding now how TRAUMA, STRESS and Postural imbalances negates our bodies in achieving full potential in well- being, addressing pain and returning to health and balance.

I am blessed, privileged and honoured to have this experience in witnessing daily Miracles through my personalised approach to treatments and an opportunity to make a difference. The Business name....Bowen Therapy - 'LITTLE ANGEL' has been created in memory of my daughter.

"They say life is a gift, and I say waking up everyday is an opportunity to live it"

19/04/2024

Piękny czas spędzony w gronie wspaniałych ludzi, którym miałem ogromną przyjemność zaprezentować Technikę Bowena🙂🫶🙌

24/11/2023

Technika Bowena - Andrew Zoppos - napisy PLwww.technikabowenaiTy.plJeżeli napisy się nie wyświetalją - wystarczy nacisnąć przycisk CC na dole p***a filmu.Zap...

01/08/2023

Technika Bowena jest powięziową terapią manualną.
Oto krótki filmik opowiadający o powięzi.