YinQi Self- Healing

Strona główna
Polska
Warsaw
YinQi Self- Healing

Welcome to my Holistic Self-Healing Centre

I am a yin yoga teacher and breaht- body- mind
teach

22/04/2026

🌿 3-Day Private Women-Only Retreat in Warsaw 🌿

Chinese Medicine & Yin Yoga Immersive Experience

This is not a group program.
This is a fully personalised 1:1 retreat, designed entirely according to your unique needs, condition, and constitution.

Every woman is different — and so is every healing journey.
That is why this retreat is created as a deeply individualised experience, not a standard schedule.

✨ Before we begin, we meet on Zoom for an initial consultation to understand your health, lifestyle, and intentions.

✨ During the retreat, the work is based on Traditional Chinese Medicine diagnostic principles, including:

Tongue diagnosis
Pulse diagnosis

Based on this, your entire program is tailored specifically for you.

🌸 Your retreat experience includes:

Personalized Yin Yoga sessions
Individual Gua Sha treatment
Meridian-based bodywork
Acupressure techniques taught for self-care
Personalized acupuncture point recommendations
Supportive Chinese medicine nutrition guidance tailored to your body

🌿 This is a space to deeply reconnect with your body, regulate your system, and restore balance from the inside out.

✨ After the retreat, our connection continues:

Post-retreat follow-up Zoom session
Ongoing guidance to support your integration and healing process

This is not just a retreat.
It is a personal healing journey guided by Chinese Medicine and Yin Yoga, created uniquely for you.

📍 Warsaw | 3 Days | Women Only | Limited availability

DM for details or booking 💌 or visit https://www.yinqiselfhealing.com/1-3-dayone-on-one-wellness-retreat-anc

26/03/2026

ETCMA General Assembly 2026 in Warsaw. Together we grow.

05/10/2025

💫 3 years stuying Traditional Chinese Medicine between Poland - Netherlands, travelling, studying, working, searching, clinical internship, visiting different clinics and hospital in Italy, Warsaw, Netherlands,Athens and China, additional courses except school, spending 2- 3 hours everyday after work to absorb magical Cihinese Medicine.

💫 Some days no motivation, up & down, tiredness, stress, nit enough sleep & resting, spending your days for for courses, visiting clinics, not enough time for friends,BUT always there were always two things my discipline and belief.

💫 During these 3 years I was supported a lot from my family, ( the rest of amily does not have insta)) they pushed me in a good way, they helped me to trust myself, they dont allow me to give up, they were always there.

💫 I met with my angel she opened her clinic, her heart, and the most important, her angel wings. She was always there to support me, to guide me no matter how difficult days she had. She opened my vision with her knowledge. She is one of my chnages in the journey.

💫 My friends supported me all the time, appreciated me, gave trust and courage.

💫 Doctors, TCM practitioners, teachers I met during this 3 years opened their heart and clinics to me. Guided me

A BIG THANK YOU FROM MY HEART

💫 And people who really did not want me to be successful or watching with bad eyes thank you as well. You helped me to reach this level😆

02/05/2025

💫 Join my yin yoga class every sunday .pl

💫 There are many yoga classes you can join as well with different teachers

💫 Medicover sport card users 20 PLN,

💫 Fist time joiners 30 PLN

💫 Monthly passes 460 PLN ( unlimited access)

💫 Register - https://app.fitssey.com/urbantribe

29/04/2025

Acupuncture Under Supervision

I’m happy to share that I’m now offering acupuncture sessions under the supervision of a licensed acupuncturist.

Acupuncture is a powerful healing tool rooted in Chinese Medicine. It helps restore balance in the body, regulate the nervous system, and promote natural healing.

These sessions can be especially supportive for:
• Stress and anxiety
• Emotional imbalances and mood swings
• Fatigue and low energy
• PMS and irregular menstruation
• Back, neck, and shoulder pain
• Tension headaches and sleep issues

Each session is around 1 hour. We start with a short intake, followed by tongue and pulse diagnosis, and then a personalized acupuncture treatment based on your needs.

If you’re curious or would like to try a session, you can book through my website or simply message me directly.

25/03/2025

We talked about how to use gua sha and practiced together. You can find link below https://youtu.be/yoJITbUIlnE?si=Iet1b7Nn8DP49f4b

Thank you hosting me and your kind words.

06/02/2025

💫 Open free space for acupuncture once a month in Amsterdam.

💫 Consultation and acupuncture treatment by students under supervision.

💫 How will be the consultation ?

* There will be students and ask questions to you about main problems you have, energy level, bowl movement, mensturation cycle ( women), digestion, emotional situation, etc.

* Checking tongue and pulse.

* After deciding pattern, give the treatment with acupuncture by students under supervision.

💫 If you are in Amstersam and want to have constultation just send me dm, I will put your name to the list.

# Amsterdam

18/01/2025

💫 1 - 1 Woman Retreat in Warsaw.

💫 Magic of combination Yin Yoga & Chinese Medicine.

💫 Discover effective acupoints for women health especially before & during mensturation.

💫 Learn how to go Gua Sha on a correct way.

💫 Melt during yin yoga with your yin side.

💫 Only for January & February.

30/09/2024

💫 I was hosted by Anhui University of Chinese Medicine hospital for face massage techniques.

💫 They taught ancient Chinese Medicine face techniques; Guasha, bojin,tuina,acupressure.

💫 I have never thought I would be have such a intense training with qualified nurses. They allowed me to practice on them, patients allowed me to practice on them. How it was a unique experience for me.

💫 After this training I understand one more time when you do something from your heart you have to follow the path, deep into it, visit the places, clinics, hospitals to take real knowledge from the origin even they are far far away.

💫 I was amazed how they are nice, kind people.

💫 I was amazed how they organised a huge ceremony just for me. Thank you one more time.

30/07/2024

I have been organising Chinese Medicine & Yin Yoga women retreats for few months in Poland. Now, time to organise in my beautiful Greece. This retreat is only for 4 lovely women. 2 - 6 October in Crete island with all details:

* 4 nights accomadation in a villa with swimming pool.

* Breakfast & Dinner

* Learning acupoints & acupressure for women health especially for period pain.

* Learning acupoints & acupressure for overthinking, stress, anger.

* Combining acupoints with yin yoga practice.

* Breathing practices for better sleep.

* Learning Gua Sha for face & body

To see all details : https://www.yinqiselfhealing.com/copy-of-crete-retreat-1

See you in my beautiful Greece.

09/12/2023

💫The only place I feel at home. No matter where I live and where I come from. Whenever I am far away I miss you and I get sick. Again I am sick, coughing for few days and missing you.

💫Whatever I am interested in the life you were the root. It was always related with you. When I learned Chinese Medicine and Greek acupuncture say more or less the similiar things I undertood one more the reason. Everything has a reason an answer.

💫 Soon we will meet again. But so soon we will be together again and I wont leave you this time.

Adres

Warsaw
Warsaw
01-267

Strona Internetowa

http://www.aylingencyoga.com/

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