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Spiritual Bish - Olga Borys

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Warsaw
Spiritual Bish - Olga Borys

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Część nazywam się Olga Borys aka Spiritual Bish! I z tego miejsca, ciało samo che znaleść wewnętrzna harmonie, uzdrowienie i ucieleśniona transformacje.

Olga 🦄 somatic nervous system coach, practitioner, human, creator of:
✨Soma Yoga
🦄The Return 1:1 somatic coaching
🤗Centered in Chaos: monthly body-led ritual for women Jestem coachem somatycznej transformacji i uzdrowienia, edukatorką układu nerwowego, facylitatorką Jogi świadomej Traumy TCTSY, oraz twórczynią Soma Jogi. Moje podejście do wszystkiego co robię, w jodze lub coachingu, jest inkluzywne, dostępne, holistyczne, integracyjne i świadome traumy, co oznacza, że wierze, że każdy z nas wie najlepiej czego potrzebuje dla Siebie - moją rola jest stowrzenie wystarczajaco bezpiecznej przestani i bycie facilitatorem doświadczenia somatycznego, które zaprasza Ciebie do eksploracji, wglądu, ciało-czulosci, intuicji, i mądrości która mieszka w Tobie. Głęboko wierze w twoja życiowa energie która uzdrawia i transformuje, której ty być może nie widzisz bo jest przykryta różnymi doświadczeniami. Moja rola jest jako przewodiczka abyś ponownie się z ta witalnością i żywotnością połączyła, i przypomniała Sobie kim tak naprawdę kurde jesteś! Jestem na własnej drodze rozwoju i duchowości od 17 lat i to co oferuje, to sama stosuje. Integruje różne techniki i podejśća oparte na starożytnej wiedzy oraz współczesnych badaniach, jak miedzy innymi filozofia jogi, mindfulness, somatyka, neuro-nauki, teoria poligwalna, TCTSY (trauma sensitive yoga) & praca z częściami somatycznymi (IFS). Oprócz jogi i somatykę pasjonuje sie handstandami, pole dance, oraz jestem wolontariusza w schronisku na Paluchu gdzie prężnie działam na rzecz naszych podopiecznych.

04/10/2026

drop your feels and ideas for moving forward as a species below 👇🐺🐻🦁🌱🦄✨

03/10/2026

Let’s hear it !👇💖🦄✨🌱🤗

02/10/2026

lots of internal conflict, emotions, and old body memories coming up to the surface for me this week asking to be met, seen, felt and integrated. There’s lots happening in my personal life and on our planet, and if you are feeling a similar emotional rollercoaster I just want you to know that you are not alone and what you’re feeling makes total fu***ng sense . And at the same time, this s**t is complex, nuanced and intense and I’m really trying to practice discernment- what is from the present, what is from the past, what do I need in this moment and what is in the highest good for all beings? Which is not easy, but this slowing down, connecting to our bodies and values is crucial if we want to birth a new world into existence and not just unknowingly perpetuate harmful systems cuz we’re not aware of our own patterns, shadow, or getting hijacked by survival. This isn’t to shame anyone, I’m definitely not fu***ng perfect or an expert, I’m a human like you on this journey forever exploring, learning and transforming. We got this, I believe in us.

Love you 😘
Olga

30/09/2026

calling all adult men to step up to the plate, speak up, and lead as an embodied example. feminism isn’t anti man, we all suffer under the patriarchal system. AND together we have the power to unlearn the harmful conditioning and crush these oppressive systems from the inside out.

Pole dancing has been such a huge part of healing from SA and reclaiming my agency, sensuality, aliveness, pleasure, and trust in my body 💖 feeling powerless, alone, frozen, and ashamed can become our identity as survivors. It serves a protective purpose so I really wanna normalize that, and at the same time we can also shed all that s**t that doesn’t belong to us and come home to ourselves 🦄✨💃

super grateful to all my embodied baddie sisters and mentors.

choreo
haus

29/09/2026

I created a free somatic workbook for you all about returning to yourself and your inner knowing, not by fixing or controlling, but by befriending your nervous system, care-filled curiosity, new felt experiences, and shadow work reflections. Comment or DM the word SOMA and I’ll send it your way! Love yaaa 🦄✨💖

29/09/2026

our collective nervous system is connected like a mycelium web in the forest. Can you feel it? 🦄✨🍄‍🟫🌱

29/09/2026

I’m done trying to explain s**t to men.

28/09/2026

I’m no longer “healing my inner child.” I’m attuning to her.

I’ve been on this journey for almost 20 years, and for most of it I was trying to understand, fix, control, heal my patterns, become a better version of myself.

I got REALLY good at understanding myself.

But it wasn’t until I found somatics, shadow work, nervous system science, and attachment work that things started to shift.

I don’t want to go back into the past to fix little Olga, she was never broken.

I’m learning to meet her here. Now. In the direct felt experience when I get activated.
More and more I’ve become the adult now that little Olga would have felt safe with💖💖

When I’m activated, different patterns can take over. I might suppress what I’m feeling, get angry and blame someone. Or turn it inward and let my inner critic go to town.

it makes sense. These patterns protected me, I adapted.

So instead of trying to get rid of them, I turn toward them. I say “hello”.

I notice what’s there: contraction in my belly. Tension. Heat. A whole lot of energy buzzing. I let it know I get it.

Then I ask: what does this part of me need? Sometimes it needs movement. To push. Shake. Roar. Curl in.

And when that energy gets to mobilize and discharge, there’s often something underneath: grief, fear, tenderness, longing.

Sometimes I cry. I hold little Olga. I tell her it makes total sense that she feels this way. My dog likes to come for co-regulation because he apparently is z somatic coach too 🥹

I stay. I listen. I her be seen, heard, and felt.
And this has changed my relationship with “healing.” From forcing to attuning and being in relationship with, co-regulation with parts of me. Responding. Receiving. Reclaiming agency.

so much of this work can become another way of calming, fixing the parts we don’t like, or avoiding the discomfort. This just sends a message to our nervous system that what we’re feeling is bad + unsafe.

So I’m befriending my somatic shadow and learning to trust my aliveness again.

Not just the calm, “good girl” parts.

All of me.

What stirs in you as you read these words?
Maybe say hello to it 💖

Adres

Warsaw

Strona internetowa

https://spiritualbish.com/, https://spiritualbish.com/about/

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