Coco Shakti Ayurveda

Coco Shakti Ayurveda Mónica is a Prenatal Yoga & Experienced Registered Yoga Teacher, Doula, Ayurvedic Practitioner & Pa

26/05/2026

If you’ve been feeling the pulse… this is your sign ✨

RITUALS & RHYTHMS Retreat in Oaxaca, MX is slowly taking shape for December and we’re officially beginning to lock in our early bird spots✨

With the current payment plan structure, you could fully zero out your trip before November and arrive ready to simply land, soften, practice, eat incredible food, rest, connect, and be fully present with the experience.

What’s included in the rhythm so far:

☀️ Daily yoga practices
🌙 Evening ritual offerings
✨ Ayurvedic Workshops + CEUs for RYTs
🫂 curated community spaces
🌊 Built-in time for rest, beach, exploration, and integration
🥭 Incredible local food + nourishment
💆🏽 Massage add-ons at the center

If you’ve been curious, feeling the call, or have questions around travel/payment plans/logistics, send us a DM — we’d love to connect.

Early bird pricing is currently LIVE!

Comment RETREAT to get info straight to your inbox!📥

& CANNOT WAIT to host you!!

22/05/2026

If you’ve been feeling the pulse… this is your sign ✨

RITUALS & RHYTHMS Retreat in Oaxaca, MX is slowly taking shape for December and we’re officially beginning to lock in our early bird spots✨

With the current payment plan structure, you could fully zero out your trip before November and arrive ready to simply land, soften, practice, eat incredible food, rest, connect, and be fully present with the experience.

What’s included in the rhythm so far:

☀️ Daily yoga practices
🌙 Evening ritual offerings
✨ Ayurvedic Workshops + CEUs for RYTs
🫂 curated community spaces
🌊 Built-in time for rest, beach, exploration, and integration
🥭 Incredible local food + nourishment
💆🏽 Optional bodywork offerings at the center

If you’ve been curious, feeling the call, or have questions around travel/payment plans/logistics, send us a message — we’d love to connect.

Early bird pricing is currently LIVE!

Comment RETREAT to get info straight to your inbox!📥

& CANNOT WAIT to host you!!

22/05/2026

If you’ve been feeling the pulse… this is your sign ✨

RITUALS & RHYTHMS Retreat in Oaxaca, MX is slowly taking shape for December and we’re officially beginning to lock in our early bird spots✨

With the current payment plan structure, you could fully zero out your trip before November and arrive ready to simply land, soften, practice, eat incredible food, rest, connect, and be fully present with the experience.

What’s included in the rhythm so far:

☀️ Daily yoga practices
🌙 Evening ritual offerings
✨ Ayurvedic Workshops + CEUs for RYTs
🫂 curated community spaces
🌊 Built-in time for rest, beach, exploration, and integration
🥭 Incredible local food + nourishment
💆🏽 Optional bodywork offerings at the center

If you’ve been curious, feeling the call, or have questions around travel/payment plans/logistics, send us a message — we’d love to connect.

Early bird pricing is currently LIVE!

& CANNOT WAIT to host you!!

21/05/2026
07/05/2026

Join me for a weekend of nerding out & unearthing some hide gems within🌀✨

Un fin de semana de Ayurveda con prácticas sanadoras que te ayudarán cultivar más intención, presencia y profundidad a tu enseñanzas.

26-28 Junio, 2026 ✨🙏🏽

Application 🔗in bio!

OR Comment “10TT” & I’ll send you the details!

Not everything ends gently. The last several months I’ve been grieving letting go of this space that held me through SO ...
30/03/2026

Not everything ends gently.

The last several months I’ve been grieving letting go of this space that held me through SO much.

My home… my first real sanctuary here en Puerto Rico after a decade nomadic traveling & co-living in the name prioritizing my studies and growth in Ayurveda.

The womb cave surrounded by palos de Pana y matas de guineos wit guacamayos passing by.

For almost 2yrs this place was where I practiced, created, held sessions & gatherings and grew in ways I can’t fully put into words.

SO much life moved through these walls.

SO much growth was catalyzed.

At the end of last year, I closed this chapter not in the way I expected— painfully and very quickly… but in a way that asked me to let go and move forward.

Even in that abrupt shift, I feel immense gratitude.

Gracias a todos que entraron en este espacio, que confiaron en mí y apoyaron mi trabajo 🤍

To every body that laid on my table, entered my home & trusted me, shed tears of release and came back home to their bodies…THANK YOU🙏🏽

You helped me build this foundation. Truly.

And now… I’ve been quietly building what comes next..

is evolving & new headquarters are blooming 🌹

Sister Sciences🧬✨🌀Ayurveda, the science of LIFE & Self Healing🌞 and Yoga, the science of Union & Self Actualization⚜️Wat...
20/11/2025

Sister Sciences🧬✨🌀

Ayurveda, the science of LIFE & Self Healing🌞 and Yoga, the science of Union & Self Actualization⚜️

Watch your life change as you merge these medicines— and feel yourself transform from the inside out.

Ways to work or retreat with me in bio✨

Comment SHIFT to get started⚡️

xx

My top 5 Ayurvedic practices that have CHANGED my life✨We’re human, life be life-ing and   shows us the way to find equi...
08/11/2025

My top 5 Ayurvedic practices that have CHANGED my life✨

We’re human, life be life-ing and shows us the way to find equilibrium after every wave life throws at us.

The better we adopt these principles that align up with nature, the more equipped we become to handle life’s stressors. Cultivating that baby!

LEARN AYURVEDA with me in ROOTED RITUALS🌱✨

A 8-week guided self healing journey dedicated to your discovery of the healer within 👁️🙏🏽✨

Comment ROOTED for more details and to schedule your intro call (:

xx








Comment SHIFT to get started⚡️✨Learn Ayurveda with me + 1:1 support ✨Get clear on your needs ✨Address imbalances holisti...
07/11/2025

Comment SHIFT to get started⚡️

✨Learn Ayurveda with me + 1:1 support
✨Get clear on your needs
✨Address imbalances holistically
✨Unearth your own unique experience of healing
✨Remember your power & strength
✨Heal your SELF

The time passes anyway, get started so you can really step into your own for 2026💫

xx

CHICAGO! Thank you sooOul much! My heart is beyond full💓Thank you to everyone who joined the MOVE, BREATHE, OIL workshop...
30/10/2025

CHICAGO! Thank you sooOul much!

My heart is beyond full💓

Thank you to everyone who joined the MOVE, BREATHE, OIL workshop with my good friend & colleague at her home studio ✨(PS- Sundays you don’t wanna miss her class!!)

And a huge thank you to .yoga for hosting me! mirror I am so appreciative all your support to make this Pop-up happen smoothly! 🙏🏽💫

CHICAGO I’ll see you in the springtime once the weather gets it’s act together again😅💨🍂

Until then I’ll be sharing some fun tools and resources to support this wave we’re all collectively moving thru.

The tools, the rituals, the ancient ways have NEVER been more important than now. Stay tuned for ways to connect!

And shameless plug - come to the retreat in FEB!! Beach, yummy foods, and Ayurvedic workshops & yoga classes with me & ⚡️ it’s gonna be GOOD!

Comment CHICAGO to get the exclusive chat sent to you or comment RETREAT to get more info on the México trip !!💓

xx

Dirección

Trujillo Alto

Notificaciones

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