Algarve Care Services

18/03/2026

A new study published in the journal Brain Communications shows that even a single 𝟮𝟬 𝗺𝗶𝗻𝘂𝘁𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗳 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗰𝗮𝗻 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗿𝗮𝗶𝗻 𝗻𝗲𝘁𝘄𝗼𝗿𝗸𝘀 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝗶𝗻 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗺𝗲𝗺𝗼𝗿𝘆.

In the study, participants rode a stationary bike for 20 minutes. After the session, researchers detected a burst of high frequency brain waves called ripples. These originated in the hippocampus, a key area for memory, and then spread to other regions linked with learning.

Michelle Voss, the study’s lead author, said the findings show that even a single bout of exercise can rapidly alter neural rhythms and brain networks important for memory and cognitive function. This adds to growing evidence that physical activity not only benefits the body but also has immediate effects on the brain’s learning systems.

Why this matters
✔ 𝗦𝗵𝗼𝘄𝘀 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗯𝗿𝗮𝗶𝗻 𝗿𝗲𝘀𝗽𝗼𝗻𝗱𝘀 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 𝘁𝗼 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁
✔ 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀 𝗵𝗼𝘄 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗰𝗮𝗻 𝗽𝗿𝗶𝗺𝗲 𝗺𝗲𝗺𝗼𝗿𝘆 𝗰𝗶𝗿𝗰𝘂𝗶𝘁𝘀
✔ 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲 𝗶𝗱𝗲𝗮 𝘁𝗵𝗮𝘁 𝗲𝘃𝗲𝗻 𝘀𝗵𝗼𝗿𝘁 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝗵𝗲𝗹𝗽 𝗯𝗿𝗮𝗶𝗻 𝗵𝗲𝗮𝗹𝘁𝗵

You can read more here: https://academic.oup.com/braincomms/article/8/2/fcag041/8503963?login=false

26/02/2026

As usual our handbag holders are incredibly popular, we have a new delivery due any day.

We have one left in stock, and we are taking pre-orders. All orders must be prepaid when you place your order.

09/12/2025

Let’s Talk About the Importance of Dementia Friendly Communities

🏘️ Communities play a huge role in supporting those with dementia. Creating dementia-friendly spaces means fostering understanding, making public spaces more accessible, and encouraging social interaction. It’s time to create inclusive communities for all!

The ShareBear campaign by Algarve Care Services is working to make communities more dementia friendly, fostering inclusion and support for individuals affected by dementia and loneliness.

For more information about our Dementia friendly community events contact us today.
☎ +351 927 688 677
🌐 www.algarvecare.com

07/12/2025

The Power of Music in Dementia Care

🎶 Music has the power to connect, even when words can’t. For those with dementia, listening to familiar tunes can help reduce anxiety and feelings of loneliness. Try playing their favorite songs and see the difference!

Through the ShareBear campaign, Algarve Care Services is promoting the healing power of music as a way to alleviate loneliness and help those with dementia feel more connected.

05/12/2025

Loneliness Can Be a Silent Epidemic

📉 Loneliness doesn’t always show, but it can hurt just as much as physical pain. For those with dementia, the feeling of being misunderstood can be overwhelming. Let's start the conversation about the importance of connection.

Through the ShareBear Campaign, Algarve Care Services is raising awareness about the hidden epidemic of loneliness, especially in those living with dementia, and encouraging everyone to reach out and make a difference to someone in your community.

03/12/2025

What Does Dementia Really Feel Like?

👀 Imagine waking up every day not recognizing the people around you. Dementia can be terrifying and lonely. Let's take a moment to walk in their shoes and offer compassion.

The ShareBear campaign by Algarve Care Services is helping us better understand the daily struggles of those with dementia and loneliness, fostering empathy and compassion.

02/12/2025

Read what the ShareBear Campaign is all about in the post.
Let us know how you are making a difference in your community in the comments below.
https://logo-genius-mrsharperkelly.replit.app

02/12/2025