Sacred womb Holistic Therapy

Sacred womb Holistic Therapy Holistic Sex Therapist, Intimacy Coach at Sacredwombcoaching.com Holistic Sex therapist specializing in love, sex, and relationships.

For the past 10 years, I have been helping single people and couples create a better connection to their body and empower them to heal their emotional pain by identifying how their childhood traumas have an active role in their lives, I have developed my own intuitive method through Archetypical Jungian psychology, and Daoist techniques for sexual (life) energy cultivation, breathwork and Qigong, Retreats can be private (couples or single) or small groups due to C19 restrictions.

01/04/2026

Love is not something you fall into it’s something you choose. Love is an art and like any art it takes practice. We spends so much time searching for the right person and so little time learning how to love. Love is a choice.

It’s true that not all relationships are meant to last forever. But they will teach us something that will last forever....
10/08/2023

It’s true that not all relationships are meant to last forever.
But they will teach us something that will last forever.
For that alone they were important for my journey to heal my heart 💜
It’s true that you can miss someone and not be in their life and you can still love someone deeply and walk away from them.
Your feelings shouldn’t always be the moving force in your life, there’s moments in life your mind should be stronger than your heart.
That takes real self love to honour your self first!
This is when we realise that not all people we love are on the same path as we are therefore we have to accept that and keep moving towards our own light.
But keep in mind this quote.
“If you are capable of understanding the different minds of different worlds, then you will be rewarded with the fate of having different riches of different paths!”
Mehmet Murat ildan

I’m looking at the parts of me that I didn’t even imagined existed! Parts of my soul are retuning to me now. The spaces ...
27/07/2023

I’m looking at the parts of me that I didn’t even imagined existed! Parts of my soul are retuning to me now. The spaces between are filling up with light!! I am becoming whole! Yes I have been through the darkest night of the soul, yes I have been stuck through the mud of life… Yes I’ve battled over and over again with life. And yet here I am looking at the light shining more and more bright!! Everyday I find a new piece of me! Everyday I learn that which made me suffer has became my best asset. That which was dark became the fuel for the light. “There can be no rebirth without a dark night of the soul, a total annihilation of all that you believed in and thought that you were.”
— Vilayat Inayat Khan

21/07/2023

Why do some of us think relationships are too much work and how much easier it is to be alone ! Alone  there’s nobody to...
22/04/2023

Why do some of us think relationships are too much work and how much easier it is to be alone !

Alone there’s nobody to mirror us so absolutely no feedback.
It’s like talking only to yourself, so you can tell yourself all sorts of crap that will still make sense for you and with no feedback that confident feeling becomes stronger, and the truth is what you tell yourself and that others are separated from you and are not on your level.

If you distance yourself from people how can you grow alone completely!? I’m not saying that isn’t healthy to be alone sometimes but what I really mean is that no one can stand alone completely.
All life depends on each and every other living being. 🌺🐝🌴🌦️🌍

I’ve been single for long time and unable to let people get close to me for many years I limited my experiences due to my own underlying insecurities I pushed people away not just talking about romance but also friends and family,

For me relationships meant too much compromises I was unwilling to give such control over my life. I held on so long to my power only to realise it’s not! The real power is to show up and participate in this epic story we call life!

To be alone teaches us to reflect and contemplate deeper about self and all life but to be together we not only learn but we change and evolve energetically by experiencing the other.

It’s so much faster the growth it’s just like the plants, the trees need each other’s shade to grow better together, making it a more rich abundant environment.

Same is with us humans !

This feeling of togetherness, no ego can withstand that, so we become formless like water. We become one ♥️

In the world of today, the age of tinder apps internet dating websites still most people are lonely, good souls that long to be in a relationship but still cannot find one.

So we must question ourselves how far does this process of individualisation has to go?

The lack of real intimacy in our close relations are of a true significance.

We keep others at arms length because we are still healing from past trauma that caused us to seeing ourselves separate from others and the world.
We are learning to become less co-dependent and more inter-dependent.
The key is to find this balance!!

🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

“There's a difference between loneliness and aloneness. Loneliness is when being alone causes suffering. But aloneness is ultimately recognizing others as yourself, and when you realize that you are one with everything.”

Todd Perelmuter

How finding my mission to heal others healed me! Open your heart allow yourself to be tender. This has been my mantra fo...
04/03/2023

How finding my mission to heal others healed me!
Open your heart allow yourself to be tender. This has been my mantra for life.
Throughout my life, I've always been strong and independent, a typical Aries warrior, and I became a survivor, resilient to all kinds of life situations, becoming the lone wolf and feeling so alone.

Due to my fear of becoming codependent in relationships, I shut my heart and refused to show any vulnerability to anyone, no matter if they were friends, lovers, or foes.
Vulnerability refers to "the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally."

This was my armour, my protection, being practically orphan since I was 6 years old I had to cope and protect myself, create this big armour around my big heart.

My journey as a s*xual healer began in 2010, when I finally had the courage to step out of my shell and enter my mission to heal others. Over the years, I have been able to nurture more relationships, make more friends, and grow more comfortable with myself and my true self. The connection I felt with what you might call mere strangers was so real and divine as I opened my heart and learned to be in my full authentic self without fear.
Your heart can expand just by being near someone who is authentically awakened, and when you are authentically yourself, you encourage others to do the same.

Just by being true to myself, I became the light, the inspirational muse, the example, the reminder of what it is to be truly seen, accepted, and loved.
I hope you can find courage to stand in your true self embracing your darkest vulnerable side.

It is hard to let go of the false beliefs we have built in order to project ourselves for others to accept us. But we don't have to do it anymore, just let go of how you think others see you - all their expectations are just your imagination!
Just be 🦋 let in Joy✨ Love to BeLoved ❤️

*xualhealing

The fear of love: why do we have it? Have you ever given your heart only to be disappointed, have you ever committed to ...
21/02/2023

The fear of love: why do we have it? Have you ever given your heart only to be disappointed, have you ever committed to someone only to have them break your trust in people, in relationships, in love? We become so fearful of experiencing love and joy and togetherness with someone as a result of these experiences, which have led us to pain and loss in the past, fragmenting us to the point where we cannot put ourselves back together only to be broken again, so we choose to remain broken and avoid these wonderful, loving relationships that may come our way.
When you have been broken so many times, it is hard to believe in love again.
I tell you I've been running away, avoiding committed relationships all my life, and having Venus in Aries in my first house is definitely not easy to hide my heart as I am very passionate and impulsive in love, but with age, I am learning that the cage I was so afraid of is only there if I allow it to be there, actually, the cage was my own perception of love and relationships that meant my fear of abandonment was creating this cage or attracting a partner that made me feel that.
As I found love within myself, I learned to commit to myself first, the problem I see in relationships is people commit to others first, they make the relationship more important than themselves, and they erase their own individual pursuits for the greater good of the relationship, people make so many sacrifices to be in a relationship, they think it's so much work and perhaps they may be right but I think how is it possible to love and care for someone if all your priorities change because of them isn't that self-abandonment? By giving someone your power, you're giving them complete control over what you do and how you do it, and then complaining afterward when that person didn't take good care of you. It's like you give your home keys to someone and then being left out in the cold as you forget yourself, and you suffer the consequences as a result. You may give a spare key to someone, but never make sacrifices for anyone. no one that truly loves in a healthy way will ask you for that and when you finally arrived at this place of trust for yourself and for others you will discover an amazing way to be together, to love, and relate in interdependence. After all, love is not our cage we are the ones caging love!

I have seen a face with a thousand countenances, and a face that was but a single countenance as if held in a mould. I h...
13/02/2023

I have seen a face with a thousand countenances, and a face that was but a single countenance as if held in a mould.

I have seen a face whose sheen I could look through to the ugliness beneath, and a face whose sheen I had to lift to see how beautiful it was.

I have seen an old face much lined with nothing, and a smooth face in which all things were graven.

I know faces, because I look through the fabric my own eye weaves, and behold the reality beneath.

Faces By Kahil Gibran

The courage to be disliked is not an easy thing to do specially if you are like me, empathic soul with abandoned child c...
10/06/2022

The courage to be disliked is not an easy thing to do specially if you are like me, empathic soul with abandoned child coping mechanism. I’ve been all my life afraid of being disliked. I tried to please everybody at my own expense. I changed my mind I’ve done things I never wanted and I said things just to please I really don’t know why I kept people in my life that didn’t treat me fairly because of this need to be liked. I am now in a such a different time of my life. I am 45 years old and I finally cut the crap with people that don’t deserve to have me in their life for I gave them more than I ever asked and tho I still love them despite all, I will no longer engage in pleasing them. I feel the ones that do not stay in my life are meant to go and I won’t hold on for any reason. I will be myself authentic and free my self to say do as I am. How many times I said or done things I didn’t wanted just to please them?? How many times I sacrificed my own needs for their own. Well no more. I am free now and I’ve gained amazing new friendships people that treat me as I deserve to be treated. And love me for who I am. Just as a mere reflection of me they love me as I love myself now. What a beautiful inspired book everyone should read. by

12/05/2022

It’s time to let go of the things that didn’t go as you wanted, for only now is the right moment to believe in yourself and accept things as they are, and know within yourself everything is perfect just the way it is. Love this moment for this moment is your life! Remember, your life is but a blink of an eye in the grand scheme of things.

My living companion for life! Funny how a puppy can teach you to have consistence and patience, discipline all bound by ...
30/04/2022

My living companion for life! Funny how a puppy can teach you to have consistence and patience, discipline all bound by unconditional love. A dog will always ask for these things and by training him I learn more than I can teach him.

Endereço

Algés

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Sacred womb Holistic Therapy publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Compartilhar