Peace and Balance Reiki Center

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Peace and Balance Reiki Center I offer in-person and distance sessions in energy medicine, meditation, and Shinrin Yoko. The Center

Roman Vaynshtok is the founder of Peace and Balance Center, practicing Integrative Energy Medicine. He trained in Therapeutic Touch, Reiki, Brain Gym, EFT, Forest Guide (Shinrin Yoko), and other healing modalities. Roman also writes monthly blogs and newsletters covering various topics from biofield to nutrition, from pregnancy to wound healing.

I’ve been reflecting a lot on authenticity lately — on how many versions of ourselves we wear just to belong, to be acce...
17/10/2026

I’ve been reflecting a lot on authenticity lately — on how many versions of ourselves we wear just to belong, to be accepted, to feel safe. In this piece, I explore the journey of gently collecting the scattered pieces of who we truly are and learning to live from that place of inner truth.
If this question has ever lived in you too — Who am I, really? — this may resonate.
Read here:

“A privilege of a lifetime is to becomewho you truly are.” ~ Carl JungFor many people, a spiritual journey starts with the question “Who am I?” This question reaches far deeper than the image we project; it is more than gender, race, religion, job title, or status.We all admire authenticity ...

Finish your day with gratitude.
16/10/2026

Finish your day with gratitude.

15/10/2026
Do not engage; observe with curiosity.
09/10/2026

Do not engage; observe with curiosity.

07/10/2026

Endereço

Almada
2800-067

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