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Alkymist Studio Visibility as Transformation
Re-write your beliefs

16/06/2026

Most people think they have a decision problem.
You don't.
You have an outsourcing problem.

Every time you ask:
What do you think?
What would you do?
Is this a good idea?

You teach yourself that someone else knows better.
Eventually your own voice becomes impossible to hear.

Try this:
Ask yourself what you would do if nobody could disagree.
Put your hand on your chest.
Notice what happens in your body.
Write the first answer that comes to mind.
Don't analyse it. Don't ask anyone advise for 24 hours.

You rebuild self-trust by using it. Not by thinking about it.

If this feels uncomfortably accurate, comment KIWI and I'll send you a link to my YouTube series

In love with my Niece!! Welcome to the world zen baby well done you 😘❤💫
21/08/2024

In love with my Niece!! Welcome to the world zen baby
well done you 😘❤💫

Vibe of this week 💜 look forward to release some energy at the ecstatic dance tonight!! 💃 Join us @ rua coronel andrada ...
02/08/2024

Vibe of this week 💜 look forward to release some energy at the ecstatic dance tonight!! 💃

Join us @ rua coronel andrada mendoca 17, 2nd floor in Caldas da Rainha.
We start the cacao ceremony at 19.00 😘

Some feel good reminders 🫶We often put so much pressure on ourselves, which makes us feel stressed and in turn makes the...
06/07/2024

Some feel good reminders 🫶

We often put so much pressure on ourselves, which makes us feel stressed and in turn makes the situation worst!

What we can control is our negative self-talk. Be your own cheerleader 😘 treat yourself like your best friend and start from where you are at in this present moment

Instead of beating yourself up about the practices you know you should do but just can't seem to make time for, start by doing more of what you love it can just be 5 minutes a day to start with -> for me it's dancing

Eventually, you'll notice as your relationship with yourself gets more loving and accepting... everything else will fall into place ✨️

I will doing a breath and motion embodiment class this Wednesday 10th of July at 17:00 where we will journey into this topic

Much love 💜

It has been a very busy 2 months 😅Anyone else feel like the timeline is accelerating?In the last 2 months I have:•Moved ...
23/05/2024

It has been a very busy 2 months 😅
Anyone else feel like the timeline is accelerating?

In the last 2 months I have:

•Moved town
•Started a new local business
•Had my heart open wider than I believed possible
•Realised the key factor that was missing in my healing practice 🙏💜
•Had my heart broken
•Mended my broken heart and vowed to keep it open because polarising emotions are the only way (in my opinion) to fully experience a fullfilling life
•Made peace with the one person who caused me grief most of my life
•Founded my own methodology

Shiiiiii♧ that's A LOT!

Crazy times! Are we quantum leaping? Tell me you've also experienced a shift in pace!

Credit slide 2
For credit on these other memes please message me💫

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Caldas Da Rainha
2500

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Segunda-feira 09:00 - 13:00
Terça-feira 09:00 - 13:00
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