Ashoka-Ayurveda

Ashoka-Ayurveda The Ayurveda Cure Center Madeira follows the traditional Ayurveda medicine treatments and philosophy
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Unsere Ashoka-Zentren, gegründet im Jahre 2007, bieten eine holistische Ausrichtung und Ihnen die Chance, eine Gesundheitsreise, basierend auf den ayurvedischen, authentischen Heilmethoden, in Europa zu verbringen. Mit unserem Spa- und Gesundheitskonzept, welches wir über die vergangenen Jahre kontinuierlich weiterentwickelt haben, lernen Sie den Umgang mit der “Stress-Falle” nachhaltig zu ändern

und langfristig gesund und in Selbstverantwortung zu leben. Passend dazu sind unsere Angebote, wie spezielle Ernährungs- und Entgiftungskonzepte, Energiemedizin, Beratung durch Life-Coaches, aber auch Behandlungen durch indische Ayurveda-Ärzte und Heilpraktiker. Sie werden empfangen von einer liebevollen und achtsamen Atmosphäre sowie von Ärzten und Therapeuten, die Sie kompetent und einfühlsam nach westlichen Qualitätsstandards beraten und behandeln. Ashoka Zentren:
Ashoka Ayurveda-Kurzentrum im Hotel Alpino Atlantico

Ashoka Spa:
Ashoka Spa im Galo Resort Hotel Madeira/Portugal
Ashoka Spa im Casa Velha do Palheiro Madeira

A warm welcome, the Ayurvedic way. Thoughtfully prepared to help you embrace daily rituals that support your wellbeing t...
01/09/2026

A warm welcome, the Ayurvedic way. Thoughtfully prepared to help you embrace daily rituals that support your wellbeing throughout your stay.

Rooted in ancient Ayurvedic wisdom, Ayurvedafeuer brings together nourishing recipes designed to support balance, vitali...
30/08/2026

Rooted in ancient Ayurvedic wisdom, Ayurvedafeuer brings together nourishing recipes designed to support balance, vitality and wellbeing. 🌿

Written by Stefanie Nolden and Gregor von Holdt, the head chef at Ashoka Ayurveda Cure Centre, this inspiring cookbook makes it easy to bring the principles of Ayurvedic cooking into your own kitchen.

The book is available at our Cure Office.

Your nervous system influences everything from your stress response and sleep to your digestion, mood and energy levels....
25/08/2026

Your nervous system influences everything from your stress response and sleep to your digestion, mood and energy levels. Learning simple regulation techniques can help your body return to a state of balance – one small practice at a time. 🌿

Curious to learn more? Stay tuned for our upcoming post, where we'll explore the nervous system in more detail and explain why it plays such an important role in your overall wellbeing.

With over 30 years of experience in Ayurvedic medicine, Dr. Harsha Gramminger combines conventional medicine with authen...
23/08/2026

With over 30 years of experience in Ayurvedic medicine, Dr. Harsha Gramminger combines conventional medicine with authentic Ayurvedic practice. As the first President and current Vice President of the European Ayurveda Association, she continues to promote Ayurveda as an established medical science in Europe. Since 2021, she has been a visiting doctor at Ashoka Ayurveda Madeira, supporting guests on their journey to better health and lasting balance.

18/08/2026

In a world that celebrates being busy, choosing to rest can feel wrong.

But your body knows better. Every moment of genuine rest supports recovery, restores energy and helps you return stronger. 🤍

Mango Turmeric Drink 🥭🥥✨Cool down the Ayurvedic way. This refreshing Mango Turmeric Cooler is the perfect drink for hot ...
16/08/2026

Mango Turmeric Drink 🥭🥥✨

Cool down the Ayurvedic way. This refreshing Mango Turmeric Cooler is the perfect drink for hot summer days. In Ayurveda, summer is associated with the Pitta dosha, which carries heat. Cooling ingredients like coconut, mango, rose water and turmeric help bring the body back into balance. 🧡

11/08/2026

Why Ayurveda? 🌿

More than a healing system, Ayurveda is a way of understanding yourself and creating lasting balance.

Did you know what the word "Ayurveda" literally means?

Every yoga pose offers its own unique benefits – from improving flexibility and balance to calming the mind and supporti...
09/08/2026

Every yoga pose offers its own unique benefits – from improving flexibility and balance to calming the mind and supporting overall wellbeing. 🌿

Swipe through to discover some of our favourite poses and what makes each one so special.

Which yoga pose is your favourite and why? We'd love to hear in the comments. 🧘

Many of you asked for it – and we finally managed to persuade Gregor to reveal the secret recipe behind the much-loved A...
04/08/2026

Many of you asked for it – and we finally managed to persuade Gregor to reveal the secret recipe behind the much-loved Ashoka breakfast mini pancakes. 🥞✨

We hope they bring a little taste of Ashoka into your own kitchen and that you enjoy making them at home just as much as our guests enjoy them every morning.

Dr. Susanne Kaufmann is an experienced Ayurveda physician with a holistic approach, combining traditional Ayurvedic medi...
02/08/2026

Dr. Susanne Kaufmann is an experienced Ayurveda physician with a holistic approach, combining traditional Ayurvedic medicine, naturopathy, and mind-body therapies to guide guests on their path to lasting health and balance at Ashoka. 🌿

Endereço

Hotel Alpino Atlântico Galo Resorts
Caniço
9125

Horário de Funcionamento

Segunda-feira 08:00 - 19:00
Terça-feira 08:00 - 19:00
Quarta-feira 08:00 - 19:00
Quinta-feira 08:00 - 19:00
Sexta-feira 08:00 - 19:00
Sábado 08:00 - 19:00
Domingo 08:00 - 19:00

Telefone

+351291930948

Website

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