Ashoka-Ayurveda

Ashoka-Ayurveda The Ayurveda Cure Center Madeira follows the traditional Ayurveda medicine treatments and philosophy
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Unsere Ashoka-Zentren, gegründet im Jahre 2007, bieten eine holistische Ausrichtung und Ihnen die Chance, eine Gesundheitsreise, basierend auf den ayurvedischen, authentischen Heilmethoden, in Europa zu verbringen. Mit unserem Spa- und Gesundheitskonzept, welches wir über die vergangenen Jahre kontinuierlich weiterentwickelt haben, lernen Sie den Umgang mit der “Stress-Falle” nachhaltig zu ändern

und langfristig gesund und in Selbstverantwortung zu leben. Passend dazu sind unsere Angebote, wie spezielle Ernährungs- und Entgiftungskonzepte, Energiemedizin, Beratung durch Life-Coaches, aber auch Behandlungen durch indische Ayurveda-Ärzte und Heilpraktiker. Sie werden empfangen von einer liebevollen und achtsamen Atmosphäre sowie von Ärzten und Therapeuten, die Sie kompetent und einfühlsam nach westlichen Qualitätsstandards beraten und behandeln. Ashoka Zentren:
Ashoka Ayurveda-Kurzentrum im Hotel Alpino Atlantico

Ashoka Spa:
Ashoka Spa im Galo Resort Hotel Madeira/Portugal
Ashoka Spa im Casa Velha do Palheiro Madeira

Dr. Neethu Mohan is an experienced Ayurvedic doctor with an international background in holistic medicine and traditiona...
09/06/2026

Dr. Neethu Mohan is an experienced Ayurvedic doctor with an international background in holistic medicine and traditional Ayurvedic healing, now supporting guests at Ashoka Ayurveda in Madeira.

07/06/2026

Kati means lumbar spine. During Kati Vasti, a ring made of chickpea flour dough is placed on the lower back and gently filled with warm herbal oil after a short back massage.

This traditional Ayurvedic treatment helps relieve pain, tension and stiffness in the lumbar area and is also commonly recommended for sciatica.

Kati Vasti is one of several Vasti treatments in Ayurveda. Similar treatments are also available for the neck, knees and abdominal area — each designed to support specific parts of the body through warmth, herbal oils and deep relaxation.

Kati Vasti is one of the treatments used during our 𝗣𝗮𝗻𝗰𝗵𝗮𝗸𝗮𝗿𝗺𝗮 𝗿𝗲𝘁𝗿𝗲𝗮𝘁.

Panchakarma is an Ayurvedic cleansing and rejuvenation process tailored to your doshic profile and imbalances. It’s designed to support detoxification, restore balance, and rebuild the body from within.

Is your body craving a deep reset?

✨ Comment RESET and we’ll send you the retreat details.

Or visit the link in our bio.

(Note: always work with a trained professional)

Protecting nature means protecting ourselves. 🌿Ayurveda teaches us that wellbeing begins with living in harmony with the...
05/06/2026

Protecting nature means protecting ourselves. 🌿

Ayurveda teaches us that wellbeing begins with living in harmony with the world around us. Often, it is the small mindful habits that create the greatest impact.

• choosing local and seasonal food
• carrying a reusable bottle
• spending more time in nature
• reducing unnecessary consumption
• supporting slow and conscious living
• appreciating the resources we use every day

This World Environment Day is a gentle reminder that caring for the planet can begin with simple everyday choices. 🌍

With the Ayurvedic daily routine, known as Dinacharya, we come into harmony with our own nature. The body thrives on rhy...
31/05/2026

With the Ayurvedic daily routine, known as Dinacharya, we come into harmony with our own nature.

The body thrives on rhythm, and following the Ayurvedic clock supports balance in both body and mind.

One of the most essential elements is consistent, nourishing sleep. Allowing the body to fully rest, restore, and regenerate.

29/05/2026

True transformation unfolds when we give the body space and time to respond. In Ayurveda, healing deepens gently. Layer by layer.

28/05/2026

It’s not Hawaii… It’s Madeira.

Madeira is known for its breathtaking landscapes, with dramatic cliffs, lush valleys, mountain ridges, and ocean vistas. Shaped by millions of years of volcanic activity and distinct microclimates, the island has an energy that is hard to put into words.

You feel it the moment you arrive.

It invites reflection, healing, and exploration.

It’s no coincidence that we built our Ayurvedic treatment center here.

🌞 This summer, join us on Madeira for a 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝗥𝗲𝘀𝗲𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 (Panchakarma or Immunity Booster programs) designed to rebalance your body and mind.

You’ll leave feeling renewed, lighter, and glowing from within.

✨ Comment RESET for the retreat details.

Or visit the link in our bio.

Dr. Krishna Priya is an experienced Ayurvedic doctor specialized in nutrition, holistic medicine, and the treatment of s...
27/05/2026

Dr. Krishna Priya is an experienced Ayurvedic doctor specialized in nutrition, holistic medicine, and the treatment of stress and insomnia at Ashoka.

26/05/2026

Abhyanga is a full-body oil treatment using warm, medicated oils, selected based on your doshic profile and current imbalances.

It’s not just a relaxing massage. The oil is worked deeply into the tissues through rhythmic movements, helping to loosen what has been stored in the body over time.

✨ In Panchakarma, an ancient Ayurvedic detox and rejuvanation method, this step is essential. Abhyanga prepares the body for deeper cleansing by moving toxins out of the tissues and into the digestive system, where they can be eliminated more effectively during the cleansing phase.

👉 Abhyanga also supports:
• circulation and nutrient flow
• the release of tension and stiffness
• nourishment of the skin and deeper tissues
• calming of the nervous system

Are you craving a deep reset?

Come experience your 𝗣𝗮𝗻𝗰𝗵𝗮𝗸𝗮𝗿𝗺𝗮 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 at Ashoka. Guiding you through the three phases: preparation, cleansing and rebuilding.

It’s like hitting a reset button for your body and mind.

✨ Comment RESET and we’ll send you the retreat details.

Or visit the link in our bio.

(Note: always work with a trained professional)

Spring is a season of change, often windy and unpredictable, which can increase Vata, while melting winter’s heaviness m...
24/05/2026

Spring is a season of change, often windy and unpredictable, which can increase Vata, while melting winter’s heaviness may elevate Kapha, leaving us feeling sluggish.

This Ayurvedic spring tea is designed to gently balance both. It's refreshing and grounding at the same time.

With tulsi, ginger, peppermint, and a hint of lemon, it offers a harmonious blend of warmth, freshness, and subtle sweetness. ✨

22/05/2026

A moment to slow down, soften, and reconnect. At the Ashoka Spa, every treatment is designed to calm the nervous system, support deep relaxation, and invite balance back into body and mind.

What is your favorite treatment at Ashoka? Tell us in the comments 💛

Endereço

Hotel Alpino Atlântico Galo Resorts
Caniço
9125

Horário de Funcionamento

Segunda-feira 08:00 - 19:00
Terça-feira 08:00 - 19:00
Quarta-feira 08:00 - 19:00
Quinta-feira 08:00 - 19:00
Sexta-feira 08:00 - 19:00
Sábado 08:00 - 19:00
Domingo 08:00 - 19:00

Telefone

+351291930948

Website

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