Leon_n92

Como chegar

Leon_n92 personal trainer
from UK �
living in Dubai �
Instagram leon_n92
follow for workout and nutrition tips and advice

07/09/2026

Asked ChatGPT to write today's session. 😂

AI is genuinely useful for a lot of things. Coaching is not one of them. It can't give you a cue to fix your form mid rep, tell you to brace, slow the tempo down, or spot your knee caving before it becomes a problem. That real-time correction is what personal training actually is.

Tag someone who'd 100% let AI pick their working weight for them 👇

I have so much respect for anyone who shows up to the gym week after week. 🙌But I also know how it feels to put in that ...
06/09/2026

I have so much respect for anyone who shows up to the gym week after week. 🙌

But I also know how it feels to put in that consistent effort and still not feel like you're getting any closer to your goal. It's one of the most frustrating places to be, because you're doing the work, so why isn't it clicking?

If that sounds familiar, swipe through.

I've opened up a few spaces for online coaching, for people who are already training consistently but want a proper plan behind it, whether that's around a busy schedule, travel with work, or just wanting someone in your corner to help you actually get where you're trying to go.

Here's what you get when you train with me:
📋 A plan built around your goals and your lifestyle, not a generic template
🥗 Nutrition advice that actually fits how you live
✅ Weekly check-ins, with support whenever you need it
🎥 Form checks on every lift, so you're training safely and efficiently

If you'd like a bit of guidance and support to finally get there, DM me "CALL" and let's have a chat, no pressure, just a conversation.

28/08/2026

Free 30-day workout plan, no catch. 💪🏼

Structured, beginner-friendly, and built to get you moving with a clear plan instead of guessing what to do next.

Comment "PLAN" below, and I'll send you the link. 👇

📍 Reading, Berkshire

Sunshine and Spanish vibes ☀️🇪🇸
17/04/2026

Sunshine and Spanish vibes ☀️🇪🇸

🇵🇹 Portugal trip for my mum and partner birthday. Such a relaxing week at one of my favourite hotels . I am happy I coul...
25/01/2026

🇵🇹 Portugal trip for my mum and partner birthday. Such a relaxing week at one of my favourite hotels . I am happy I could bring them to experience a lovely hotel and Portugal.

After 3 weeks of illness and minimal eating, I finally feel good again.Balancing work, recovery, and workouts wasn’t eas...
29/07/2025

After 3 weeks of illness and minimal eating, I finally feel good again.
Balancing work, recovery, and workouts wasn’t easy, but discipline kept me pushing through.

Grateful to be back and stronger! 💪🏽✨

✨ 12 Weeks of Dedication ✨Swipe to see the incredible transformation of my amazing client! 💪🔥 Hard work, consistency, an...
02/06/2025

✨ 12 Weeks of Dedication ✨

Swipe to see the incredible transformation of my amazing client! 💪🔥 Hard work, consistency, and a positive mindset - that's the secret sauce! 🌟

Biggest congratulations to Emily for smashing your goals and showing up every day. This is just the beginning—more progress to come! 🚀

Are you ready to start your journey? Let’s make it happen together. DM me to get started today! 📩

🌟 8 weeks of progress, still a long way to go !🌟 After overcoming a few meniscus tears from sports, I've committed to tr...
10/04/2025

🌟 8 weeks of progress, still a long way to go !🌟

After overcoming a few meniscus tears from sports, I've committed to transforming my legs by training them twice a week. This journey has just begun, but every week is a step closer to the goal 🦵🏼

Can’t wait to see the progress in 3-6 months' time. Consistency is key

Chasing my goals one rep and one step at a time.   personaltrainerreading
23/03/2025

Chasing my goals one rep and one step at a time.
personaltrainerreading

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