Tân & Tonic

Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Tân & Tonic, Nutricionista, Quinta Alta Vista, Monte Lemos, Lagos.

Wellness Retreats UK & beyond

Professional chefs & therapists working with individuals or groups to help improve wellbeing through creative movement, tailored nutrition, adventure & art workshops 🌱

♡

04/06/2026

Mae cymuned wrth galon Tân & Tonic 🔥

Mae rhywbeth arbennig am arafu gyda'n gilydd. O amgylch y tân, rhannu prydau bwyd, gorffwys yn ddwfn, ac ailgysylltu â chi eich hun.

✨ SALT & SAMPHIRE 2026 ✨

Ymunwch â ni ym Mhlas y Maes am encil maethlon gyda:
🌱 Pob pryd fegan wedi'i gynnwys
🎨 Gweithdai celf dewisol
🤸 Sesiynau symud a rhyddhau ffasgia
💆 Triniaethau tylino ar gael
🌿 Natur, cysylltiad, ac amser i fod yn syml

Dim pwysau. Dim disgwyliadau. Dim ond lle i orffwys, adfer ac ailwefru.

📅 Gorffennaf 24–27
👥 Dim ond 10 lle ar gael
💷 £375 (£150 blaendal)

Atebwch "REST" i gael yr amserlen lawn

☆☆☆☆☆☆☆☆☆☆

Community is at the heart of Tân & Tonic 🔥

There’s something special about slowing down together. Around the fire, sharing meals, resting deeply, and reconnecting with yourself.

✨ SALT & SAMPHIRE 2026 ✨

Join us for a nourishing retreat with:
🌱 All vegan meals included
🎨 Optional art workshops
🤸 Fascia movement & release sessions
💆 Massage treatments available
🌿 Nature, connection, and time to simply be

No pressure. No expectations. Just space to rest, restore, and recharge.

📅 July 24–27
👥 Only 10 spaces
💷 £375 (£150 deposit)

Reply "REST" for the full itinerary.

04/06/2026

A gathering for those hearing the call to come closer.

From 24–27 July, we're creating a small retreat at Plas y Maes, in the hills of Carmarthenshire. A space for just 10 people to slow down, reconnect, create, and remember what it means to belong - to ourselves, to each other, and to the living world around us.

As we move towards the Aquarius Full Moon, a time often associated with community, connection, and collective vision, we'll gather
🌿 Foraging and wild wisdom with Dan Moar of
🎨 Creative art sessions with Kelly-Marie
✨ Fascia release, movement, and embodied connection with Alex from

🏡 Beautiful twin-pod accommodation
🔥 Shared meals, conversation, rest, and spaciousness

This isn't a retreat about becoming someone new.
It's an invitation to come home to who you already are.

To listen.
To create.
To move.
To be held by community

Only 10 spaces available. £375 investment
£150 to secure your space

If you feel the pull, we'd love to welcome you.

Comment "TRIBE" to find out more

☆☆☆☆☆☆☆☆

Casgliad i'r rhai sy'n clywed yr alwad i ddod yn agosach.

O 24–27 Gorffennaf, rydym yn creu encil bach ym Mhlas y Maes, ym mryniau Sir Gaerfyrddin. Lle i ddim ond 10 o bobl arafu, ailgysylltu, creu, a chofio beth mae'n ei olygu i berthyn - i ni'n hunain, i'n gilydd, ac i'r byd byw o'n cwmpas.

Wrth i ni symud tuag at Leuad Llawn Aquarius, amser sy'n aml yn gysylltiedig â chymuned, cysylltiad, a gweledigaeth gyfunol, byddwn yn ymgynnull
🌿 Chwilio am fwyd a doethineb gwyllt gyda Dan Moar o
🎨 Sesiynau celfyddyd greadigol gyda Kelly-Marie
✨ Rhyddhau ffasgia, symudiad, a chysylltiad ymgorfforol gydag Alex o

🏡 Llety pod sengl hardd
🔥 Prydau bwyd a rennir, sgwrs, gorffwys, ac ehangder

Nid encil am ddod yn rhywun newydd yw hwn.
Mae'n wahoddiad i ddod adref at bwy ydych chi eisoes.

I wrando.
I greu.
I symud.
I'w ddal gan y gymuned

Dim ond 10 lle ar gael. Buddsoddiad o £375
£150 i sicrhau eich lle

Os ydych chi'n teimlo'r atyniad, byddem wrth ein bodd yn eich croesawu.

30/05/2026

SALT & SAMPHIRE

24-27 July

All inclusive 4 day 3 night retreat

Fascia & Forage

Reply "SAMPHIRE" for more information

29/05/2026

SALT & SAMPHIRE RETREAT

24 ~ 27 July | 2026

Art with Kelly - fascia release & movement with Alex , massage with Amy & foraging with Dan from . Full board, all meals included with us, Tân & Tonic ✨️

£375
£150 deposit to secure your spot today

Get in touch +447902393894

28/05/2026

SALT & SAMPHIRE RETREAT

24 ~ 27 July | 2026

Art with Kelly at Kactiboom Art, fascia release & movement with Alex Katja Aylin, massage with Amy Nugent & foraging with Dan from Forage Pembrokeshire. Full board, all meals included with us, Tân & Tonic ✨️

£375
£150 deposit to secure your spot today

Get in touch +447902393894

25/05/2026

Based in beautiful Corinth, this retreat is all about slowing down, reconnecting, and experiencing Greece beyond the usual itinerary. Expect golden sunsets, sea views, hidden beaches, meaningful workshops, nourishing meals, and the perfect balance of movement, rest, adventure, and connection.

Give Nereides Luxury Villas a follow to see our journey from October 9–12, 2026

Reply 'APHRODITE' for more information

24/05/2026

This October, escape to Greece for a soulful 4-day retreat based in beautiful Corinth, including a dreamy island boat trip to Hydra 🏝

Created for just 12 guests, this intimate experience is designed to help you slow down, reconnect, and return to yourself ~ surrounded by sun, sea, beauty, and like-minded souls.

Picture…

☀️ Slow sun-soaked mornings
🌊 Hidden beaches, crystal-clear waters & coastal towns
🧘 Daily yoga with Sylvia Ruf
💆 Restorative massage treatments with Amy Nugent
🎨 Soul-nourishing creative workshops with Kelly from Kactiboom Art
🍷 Long-table moments, laughter & connection
⛵ A beautiful boat trip to the magical island of Hydra

Your retreat includes breakfast each morning plus one delicious vegetarian prepped meal by us Tân & Tonic ~ either lunch or dinner ~ giving you the chance to truly explore the local cuisine and culture 🇬🇷✨

For those craving a little adventure, optional experiences such as paragliding or bungee jumping over the iconic Corinth Canal are also available at an additional cost.

A beautiful balance of movement, rest, creativity, exploration, and connection ~ thoughtfully created to leave you feeling lighter, inspired, and renewed.

This is more than a getaway.
It’s a return to softness.
A return to presence.
A return to Athena ✨

£475 ~ single bed / shared room
£450 ~ double/shared option

Or

£825 ~ double bed all to yourself

Only 12 spaces available 🤍

03/05/2026

Da Luz 2026 ☀️

01/05/2026

It was a misty start to our guest's adventure day with which soon cleared, and they were able to catch some waves ! Thank you AltaVista Lodge for sorting the booking for us. They offer surf as part of their package!

Can you say you've surfed the Atlantic ? Well, now our guests can!

What an incredible experience 🏄‍♀️

Follow us for our next adventure !

01/05/2026

A happy happy birthday to our sound artist Joanna Bond 💖

Endereço

Quinta Alta Vista, Monte Lemos
Lagos
8600-147

Website

https://conscious-catering.com/, https://share.google/oZKvHCGNGR4XJo5rQ, https://www.altavistaluz.com/retreats/, https:/

Notificações

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