14/09/2026
For a long time I thought I had to stop the parties, the nights out, the festivals to be considered a sincere practitioner. And, of course, that path works for some. But the older I get, the more I’m convinced that Music & Dance is one of the most powerful ways to connect with spirit.
Music & Dance - the language beyond letters - allows us to communicate and comprehend deeply, so visceral, with one-Self and our-Selves.
The immersion into sound, space and sensation dissolves the maya (illusion) of separateness, revealing the connective tissue of the infinite pulse of life.
Since my dad died just under two years ago, I’ve never felt closer to him than when I’m locked in on a dancefloor. I’m flooded with both joy and grief, but also a knowing he’s here, sharing in the joy and wonder.
The mat can only take us so far, let the dancefloor take us further, I say 🫶🏼✨
