growwith_anna

Helping girls worldwide become healthy, happy, strong & confident ❤️
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05/06/2026

hot girl summer starts Monday 💗

the sweat and strength challenge is waiting for you in the grow with anna app, and it’s not too late to join.

gym or home, strength, running, HIIT and all the sweaty summer confidence.

download the app and make this monday your day 1 🔥

link in bio x

05/06/2026

hot girl summer starts Monday 💗

the sweat & strength challenge is waiting for you in the grow with anna app, and it’s not too late to join.

gym or home, strength, running, HIIT and all the sweaty summer confidence.

download the app and make this Monday your day 1 🔥

link in bio !!

02/06/2026

what he eats vs what I eat during our 8hr flight ❤️

31/05/2026

DON’T CANCEL YOUR WORKOUT DATES ❤️

24/05/2026

HOW TO JOIN MY HOT GIRL SUMMER CHALLENGE

We start on Monday, 25th of May, here is how it works:

1. From Monday on we move every day, get a workout plan and STICK TO IT ❤️
2. ⁠we get our steps in, 10k is ideal
3. ⁠we eat healthy, but balanced without restrictions
4. ⁠we stay accountable (check my stories every day, I WILL HELP AND MOTIVATE YOU)

I honestly think there’s nothing more powerful than having a goal again and working towards it. IT FEELS SO GOOD 😍 so let’s do it girls

24/05/2026

hot girl summer calling, are you in?

20/05/2026

WE ADD GYM STYLE WORKOUTS TO THE APP 👀

what to expect: gym workouts with the focus on building strength. minimal equipment (no need to wait at machines, no need to be afraid that exercises are super complicated)

Also: all workouts and exercises are doable in a HOME GYM too, IF YOU HAVE DUMBBELLS (from light, medium to heavy)

Wanna spice up your workouts? Just start the Strength and Sweat Challenge in the app next Monday, May 25th.❤️

Let’s lock in together and get 30% off (link in bio) 🔥

19/05/2026

NEED A WORKOUT PLAN FOR HOT GIRL SUMMER? I got you 🔥👀 30% OFF NOW (LINK IN BIO)

15/05/2026

I used to be a cardio only girlie until I realized I was just tired, not toned. 🥹

now?I run for my mind and lift for my body. It’s the ultimate vibe shift.🔥

come train with me. I put my entire hybrid routine into my app so you don’t have to guess anymore.❤️Link in bio to join the club!

14/05/2026

nothing makes me happier than seeing you girls crush your goals 👀

so I invited one of you to train with me and we took on an upper body workout from the Grow with Anna app together. 🔥

comment down which friend you’re grabbing for your next sweat session ❤️

Endereço

Lisbon

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